Self-care for autistic people : 100+ ways to recharge, de-stress, and unmask!
Neff, Megan Anna
Paper Book
Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you're autistic, it can be tough...