World Mental Health Day

Updated October 9, 2025
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Heads up : changing minds on mental health
Siebert, Melanie
Ebook
★ "Informative, diverse, and highly engaging; a much-needed addition to the realm of mental health."--Kirkus Reviews, starred review Featuring real-life stories of people who have found hope and meaning in the midst of life's struggles, Heads Up: Changing Minds on Mental Health is...
Headcase : LGBTQ writers and artists on mental health and wellness
Schroeder, Stephanie
Ebook
10 Minutes to Better Mental Health : A Step-By-Step Guide for Teens Using CBT and Mindfulness
David, Lee
Ebook
What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health. No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences...

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