Understanding Mental Health

Books that provide an overview of mental health conditions, including explanations of different disorders, symptoms, and common treatments.

Updated May 1, 2024
Libraries of Middlesex Automation Consortium Scotch Plains Public Library
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And how does that make you feel? : everything you never wanted to know about therapy
Fletcher, Joshua
Paper Book
Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist--revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It's everything you ever wanted to know...

"The book serves as a primer on common mental health ailments, including O.C.D., depression and panic and anxiety disorders — interspersed with information on different kinds of therapy." -The New York Times

Are u ok? : a guide to caring for your mental health
Morton, Kati
Paper Book
Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this "compassionate" guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about...
The disordered mind : what unusual brains tell us about ourselves
Kandel, Eric R.
Paper Book
A Nobel Prize-winning neuroscientist's probing investigation of what brain disorders can tell us about human nature Eric R. Kandel, the winner of the Nobel Prize in Physiology or Medicine for his foundational research into memory storage in the brain, is one of the pioneers of...
Healing : our path from mental illness to mental health
Insel, Thomas R.
Paper Book
A bold, expert, and actionable map for the re-invention of America's broken mental health care system. "Healing is truly one of the best books ever written about mental illness, and I think I've read them all." --Pete Earley, author of Crazy As...

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