All About Heart: SweetBean 2025 ANF

Check out our 2025 SweetBean Challenge on Beanstack!

Updated January 23, 2025
C
Cabarrus County Public Library
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Healthy heart, healthy brain : the proven personalized path to protect your memory, prevent heart attacks and strokes, and avoid chronic illness
Bale, Bradley
Paper Book
Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center -- "you'll want to read every page" (Amen).   Did you...
Intuitive eating : a revolutionary anti-diet approach
Tribole, Evelyn
Paper Book
Make peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating. The go-to resource--now fully revised and updated--for building a healthy body image and making peace with food, once and for all.
Languishing : how to feel alive again in a world that wears you down
Keyes, Corey L. M.
Audiobook
"With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential."--Adam Grant, #1 New York Times...
Mediterranean Diet for Dummies
Berman, Rachel
Ebook
Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles common to the people of Greece, Cyprus, Southern France, Spain, and coastal Italy. In addition to being a healthy, extremely...

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