Skip to main content
C
Cabarrus County Public Library
All Lists
New and Trending
Health and Prosperity
Unpublished
Share
What's new in health, wellness, and finance.
Updated November 20, 2024
Unbound Librarians
Unbound Trends
A list cannot be published until it has at least four items.
List was unpublished.
List was published.
Drag items up and down to your preferred order then select the "Save Order" button.
Slow Productivity: The Lost Art of Accomplishment Without Burnout
Cal Newport
Paper Book
A New York Times, Washington Post, USA Today, and IndieBound bestseller "Brilliant and timely" -- Oliver Burkeman ~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~ From the New York Times bestselling...
Comment
Save
Cancel
Check Availability
The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
Jonathan Haidt
Paper Book
THE INSTANT #1 NEW YORK TIMES BESTSELLER * A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech--and a plan for a healthier, freer childhood. "Erudite, engaging,...
Comment
Save
Cancel
Check Availability
Beyond Getting By: The Financial Diet's Guide to Abundant and Intentional Living
Holly Trantham
Paper Book
A beautiful, full-color guide to living with money, not for money, packed with fun, tangible advice from the women behind The Financial Diet. "Beyond Getting By will make you feel better, not worse, about your money and your life."-Tiffany "the Budgetnista" Aliche,...
Comment
Save
Cancel
Check Availability
True to You: How to Stop Pleasing Others and Start Being Yourself
Kathleen Smith
Paper Book
A Guide to The Theory and Practice of Creating Authentic Relationships When's the last time you felt as composed as you portray to your boss, family and friends? If there's a discord between the two, you're not alone. Humans are master pretenders--we often seem stronger...
Comment
Save
Cancel
Check Availability
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Casey Means MD
Paper Book
The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other...
Comment
Save
Cancel
Check Availability
Your Journey to Financial Freedom: A Step-by-Step Guide to Achieving Wealth and Happiness
Jamila Souffrant
Paper Book
*A Next Big Idea Club December 2023 Must-Read* Podcaster Jamila Souffrant shows how to skyrocket your savings, blast through debt and ultimately accelerate your unique and truly epic journey to financial freedom and independence Our fast-paced...
Comment
Save
Cancel
Check Availability
How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It)
Jessica McCabe
Paper Book
NEW YORK TIMES BESTSELLER * In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain. ...
Comment
Save
Cancel
Check Availability
Breaking Free From Broke: The Ultimate Guide to More Money and Less Stress
George Kamel
Paper Book
America has become the land of the free and the home of the broke. Household debt is at an all-time high, and every day people¿just like you¿are feeling more cynical and hopeless about their financial futures. It¿s time to stop believing countless lies from a system designed to take your money¿lies...
Comment
Save
Cancel
Check Availability
The PLAN: Manage Your Time Like a Lazy Genius
Kendra J. Adachi
Paper Book
NEW YORK TIMES BESTSELLER * The author of The Lazy Genius Way brings her signature Kind Big Sister Energy to a practical time management book for people weary of productivity but eager to live a good life. If productivity systems tend to let you down, reading...
Comment
Save
Cancel
Check Availability
Feel-Good Productivity: How to Do More of What Matters to You
Ali Abdaal
Paper Book
The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity...
Comment
Save
Cancel
Check Availability
Rich AF: The Winning Money Mindset That Will Change Your Life
Vivian Tu
Paper Book
NEW YORK TIMES BESTSELLER From TikTok star and Your (favorite) Rich BFF Vivian Tu, the definitive book on personal finance for a new generation When Vivian Tu started working on Wall Street fresh from undergrad, all she knew was that she was making more money...
Comment
Save
Cancel
Check Availability
Rewire: Your Neurotoolkit for Everyday Life
Nicole Vignola
Paper Book
Change your mind to change your life--discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. Are you stuck in a habit of believing you are not...
Comment
Save
Cancel
Check Availability
Never Enough: From Barista to Billionaire
Andrew Wilkinson
Paper Book
Andrew Wilkinson, touted as the Warren Buffett of tech, pulls back the curtain on the lives of the ultra-rich in this memoir outlining Wilkinson's rapid rise from barista to successful entrepreneur. Readers will get fresh insights into building a successful business and a surprising,...
Comment
Save
Cancel
Check Availability
The Art of Social Health: The New Science on Cultivating Connection to Live Healthier, Happier, and Longer
Kasley Killam
Paper Book
A groundbreaking redefinition of what it means to be healthy that introduces the need for social health--the part of wellbeing that comes from feeling connected--to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining...
Comment
Save
Cancel
Check Availability
Mind Magic: The Neuroscience of Manifestation and How It Changes Everything
James R. Doty MD
Paper Book
A deep exploration of the neuroscience behind manifestation, with a six-part plan for realizing your dreams For decades the practice of manifestation has been widely dismissed as self-involved, materialistic pseudoscience. But as neuroscientist and recognized compassion...
Comment
Save
Cancel
Check Availability
Take Back Your Brain: How Sexist Thoughts Can Trap You-and How to Break Free
Kara Loewentheil
Paper Book
NEW YORK TIMES BESTSELLER USA TODAY #1 NONFICTION BESTSELLER PUBLISHERS WEEKLY BESTSELLER A manual for every woman who wants to stop endless negative self-talk, create unshakable confidence, and jump-start a life of joy and power. It all...
Comment
Save
Cancel
Check Availability
The Holy Grail of Investing: The World's Greatest Investors Reveal Their Ultimate Strategies for Financial Freedom
Tony Robbins
Paper Book
#1 NEW YORK TIMES BESTSELLER Tony Robbins returns with the final book in his financial freedom trilogy by unveiling the power of alternative investments. Robbins, and renowned investor Christopher Zook, take you on a journey to interview a dozen of the world's...
Comment
Save
Cancel
Check Availability
I Hate Job Interviews : Stop Stressing. Start Performing. Get the Job You Want
Sam Owens
Paper Book
"For anyone wanting to elevate their interview skills, this superb book does the job!" --STEPHEN M. R. COVEY, New York Times bestselling author of The Speed of Trust ...
Comment
Save
Cancel
Check Availability
The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions
Dr Michael Norton
Paper Book
In the bestselling tradition of Charles Duhigg's The Power of Habit and Angela Duckworth's Grit, a renowned social psychologist demonstrates how a subtle turning of habits into rituals can "clear a little space for everyday magic" (The Guardian) in our lives. ...
Comment
Save
Cancel
Check Availability
I Survived Capitalism and All I Got Was This Lousy T-Shirt: Everything I Wish I Never Had to Learn About Money
Madeline Pendleton
Paper Book
NEW YORK TIMES BESTSELLER . A big-hearted, no-bullshit memoir from the TikTok superstar about her journey from living paycheck to paycheck to creating a multi-million-dollar business that offers a compassionate alternative to capitalism . Includes no-nonsense life and money advice, from...
Comment
Save
Cancel
Check Availability
Protect Your Peace: Nine Unapologetic Principles for Thriving in a Chaotic World
Trent Shelton
Paper Book
Hard-won wisdom, practical strategies, personal stories, and deep inspiration to help you reframe your life as a force for good "A voice that stands out, reaches into your soul, and gives you the answers and the tools to overcome your challenges and achieve more." -- Dean...
Comment
Save
Cancel
Check Availability
But What Will People Say?: Navigating Mental Health, Identity, Love, and Family Between Cultures
Sahaj Kaur Kohli Maed Lgpc
Paper Book
"This wonderful book is a compass, a blueprint, a mirror, and a friend. Kohli gives language to what many of us feel but can't yet articulate."--Erika L. Sánchez, New York Times bestselling author of I am Not Your Perfect Mexican Daughter "Loving, culturally...
Comment
Save
Cancel
Check Availability
Your Pocket Therapist: Break Free from Old Patterns and Transform Your Life
Dr. Annie Zimmerman
Paper Book
From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman...
Comment
Save
Cancel
Check Availability
The Stoic Path to Wealth: Ancient Wisdom for Enduring Prosperity
Darius Foroux
Paper Book
The Stoics understood that if you can control your reactions and manage your emotions, you can achieve success. The same principles apply to our financial lives today. The greatest investors approach the markets with discipline, emotional distance, and self-mastery - lessons that the Stoics have...
Comment
Save
Cancel
Check Availability
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Mary Claire Haver MD
Paper Book
#1 NEW YORK TIMES BESTSELLER . Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage-by the bestselling author of The Galveston...
Comment
Save
Cancel
Check Availability
It's Not You: Identifying and Healing from Narcissistic People
Ramani Durvasula Ph.D.
Paper Book
INSTANT NEW YORK TIMES BESTSELLER From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER ...
Comment
Save
Cancel
Check Availability
Library staff! You can create and contribute to lists. Contact your catalog administrator or
log in here.