Therapy for All

Nonfiction books about Therapy.
Updated October 2, 2022
Unbound Librarians
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Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
Lori Gottlieb
Paper Book
INSTANT NEW YORK TIMES BESTSELLER! "Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing."--Katie Couric "This is a daring, delightful, and transformative...
Group: How One Therapist and a Circle of Strangers Saved My Life
Christie Tate
Paper Book
A REESE'S BOOK CLUB PICK AND INSTANT NEW YORK TIMES BESTSELLER "Often hilarious and ultimately very touching." --People "Have you ever read a book that made you want to hug the author?" --Reese Witherspoon ...
What My Bones Know: A Memoir of Healing from Complex Trauma
Stephanie Foo
Paper Book
NEW YORK TIMES BESTSELLER * A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life "Achingly exquisite . . . providing real hope for those who long to heal....
What Happened to You? Conversations on Trauma, Resilience, and Healing
Oprah Winfrey
Paper Book
ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand....
The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve
Rheeda Walker PhD
Paper Book
An unapologetic exploration of the Black mental health crisis--and a comprehensive road map to getting the care you deserve in an unequal system. We can't deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates...
The Body Keeps The Score: Mind, Brain and Body in the Transformation of Trauma
Bessel van der Kolk
Paper Book
A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm for healing   Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four...
Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery
Catherine Gildiner
Paper Book
As seen on Good Morning America's SEPTEMBER 2020 READING LIST and FAVORITE BOOKS OF 2020! "We need to read stories about folks who have been through hell and kept going... Fascinating." --Glennon Doyle, A Favorite Book of 2020 on Good Morning America
The Man Who Mistook His Wife for a Hat and Other Clinical Tales
Oliver Sacks
Paper Book
THE INSPIRATION FOR THE NBC SERIES BRILLIANT MINDS * In his most extraordinary book, the bestselling author of Awakenings and "poet laureate of medicine" (The New York Times) recounts the case histories of patients inhabiting the compelling world of neurological disorders,...

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