Menopause Awareness

Make informed choices to live your best life through perimenopause, menopause and beyond.

Updated September 4, 2025
L
Lambton County Library
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Perimenopause power : navigating your hormones on the journey to menopause
Hill, Maisie.
Paper Book
From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options. Three-quarters of women reaching menopause experience symptoms such as mood...
The new menopause : navigating your path through hormonal change with purpose, power, and facts
Haver, Mary Claire (Medical doctor)
Paper Book
#1 NEW YORK TIMES BESTSELLER * Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond--by the bestselling author of The Galveston Diet. A NEW YORK POST BEST...
The menopause brain : new science empowers women to navigate the pivotal transition with knowledge and confidence
Mosconi, Lisa.
Paper Book
The New York Times and Sunday Times bestseller outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain.
Dare I Say It : Everything I Wish I'd Known about Menopause
Watts, Naomi.
At thirty-six, Naomi Watts had just completed filming King Kong and was trying to start a family when she was told that she was on the brink of menopause. It is estimated that seventy-five million women in the United States are currently dealing with menopause symptoms (dry itchy skin, raging...
The menopause manifesto : own your health with facts and feminism
Gunter, Jen.
Paper Book
'A guide to counteract medical misogyny' New Scientist 'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times<...
Menopausing : the positive roadmap to your second spring
McCall, Davina.
Ebook
Winner of The British Book Awards 2023 Overall Book of the Year 'We can't wait for this.' Red Menopausing is more than just a book, it's a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. ...
It's not hysteria : everything you need to know about your reproductive health (but were never told)
Tang, Karen (Gynecologist)
Paper Book
Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Yet these issues are overwhelmingly misunderstood, misdiagnosed, or dismissed. Conditions such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don't...

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