Peak mind : find your focus, own your attention, invest 12 minutes a day
Jha, Amishi
Paper Book
***NATIONAL BESTSELLER*** STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you're simply browsing, talking to friends, or trying to stay...