Mindfulness

Updated September 27, 2023
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Aware : the science and practice of presence : the groundbreaking meditation practice
Siegel, Daniel J.
Paper Book
New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of...
The happiness project : or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun
Rubin, Gretchen Craft.
Paper Book
"This book made me happy in the first five pages." --AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, with The Happiness Project. The author of the bestselling 40...
How to do nothing : resisting the attention economy
Odell, Jenny (Multimedia artist)
Paper Book
After the American presidental election of 2016, Jenny Odell felt so overstimunated and disoriented by information, misinformation, and the expressions of others, that reality itself seemed to slip away. How To Do Nothing is her action plan for resistance. Drawing on the ethos of tech culture, a...
The life-changing magic of tidying up : the Japanese art of decluttering and organizing
Kond?, Marie
Paper Book
A #1 New York Times BestsellerAn Amazon Best Book of 2014 in Crafts, Home & GardenThis #1 New York Times bestselling guide to decluttering your home from Japanese cleaning consultant Marie Kondo takes readers step-by-step through her revolutionary KonMari Method for simplifying, organizing, and...
The power of now a guide to spiritual enlightenment
Tolle, Eckhart
Ebook
Celebrating 25 Years as a New York Times Bestseller -- Over 16 Million Copies Sold It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes...
Stolen focus : why you can't pay attention--and how to think deeply again
Hari, Johann
Paper Book
NEW YORK TIMES BESTSELLER * Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening--and how to get our attention back. "The book the world needs in order...
Why we meditate : the science and practice of clarity and compassion
Goleman, Daniel
Paper Book
This "rare and exquisite exploration of the art, science, and practice of meditation" (Roshni Joan Halifax, author of Standing at the Edge) offers a much-needed antidote to the forces of stress that overwhelm so many of us--from New York Times bestselling author Daniel...

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