Healthy Aging

Informative and engaging books on improving and maintaining physical, mental and emotional health through the changes that come with aging.

Updated June 28, 2024
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Outlive : the science & art of longevity
Attia, Peter
Paper Book
#1 NEW YORK TIMES BESTSELLER * OVER TWO MILLION COPIES SOLD * A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary...
From strength to strength : finding success, happiness, and deep purpose in the second half of life
Brooks, Arthur C.
Paper Book
INSTANT #1 NEW YORK TIMES BESTSELLER The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are,...
What fresh hell is this? : perimenopause, menopause, other indignities, and you
Corinna, Heather
Paper Book
What to Expect When You're Not Expected to Expect Anything Anymore   Did you see the title and flame-filled cover of this book, and did your weary, sweaty, confused, and exasperated soul scream, That one! That is the book for me!!? If so, I'd...
Hot and bothered : what no one tells you about menopause and how to feel like yourself again
Dunn, Jancee
Paper Book
"Hot and Bothered removes the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book." --Jen Sincero, author of You Are a Badass When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random...
Being mortal : medicine and what matters in the end
Gawande, Atul
Paper Book
#1 New York Times Bestseller In Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending Medicine has triumphed in modern times,...
The longevity paradox : how to die young at a ripe old age
Gundry, Steven R.
Paper Book
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry...
The menopause manifesto : own your health with facts and feminism
Gunter, Jen
Paper Book
An Instant New York Times, Washington Post, USA Today, San Francisco Chronicle, and Publishers Weekly Bestseller! A Next Avenue Influencer in Aging 2021 #1 Canadian Bestseller Just as she...
The new menopause : navigating your path through hormonal change with purpose, power, and facts
Haver, Mary Claire (Medical doctor)
Paper Book
#1 NEW YORK TIMES BESTSELLER * Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston...
Happiness is a choice you make : lessons from a year among the oldest old
Leland, John
Paper Book
A New York Times BestsellerHappiness Is a Choice You Make, based on award-winning journalist John Leland's New York Times series, weaves the stories and lessons of six New Yorkers who number among the "oldest old" -- those over the age of 85. What Leland learns from the elders upends contemporary...
Women rowing north : navigating life's currents and flourishing as we age
Pipher, Mary Bray
Paper Book
New York Times Bestseller * USA Today Bestseller* Los Angeles Times Bestseller * Publishers Weekly Bestseller A guide to wisdom, authenticity, and bliss for women as they age by the author of Reviving Ophelia.

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