Change is Inevitable

Change is scary, but it is an inevitable part of life. This list of books covers topics relating to some of life's biggest changes, how to navigate them, and how to move forward.

Updated December 8, 2024
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Moms moving on : real life advice for conquering divorce, co-parenting through conflict, and becoming your best self
Dempsey-Multack, Michelle
Paper Book
Trust your gut, take care of yourself, and find new life on the other side with this "straightforward" (Ilene S. Cohen, PhD, award-winning author of When It's Never About You), empowering guide to divorce for moms. We hear it all the time on the news. The divorce rates are...

306.893 Dempsey-Multac 2022

Grief is a journey : finding your path through loss
Doka, Kenneth J.
Paper Book
There is no "one-size-fits-all" way to cope with loss. Grief Is a Journey is the first book to overturn the prevailing, often judgmental, ideas about grief, and replace them with a hopeful, inclusive, personalized, and research-backed approach.

155.937 D685 2016

The grief recovery handbook for pet loss
Friedman, Russell
Paper Book
If you've found yourself almost inconsolable after your pet died, please know that you're normal. If you've found that your family and friends don't seem to understand the level of your grief, please know that, too, is normal. ...

155.937 F914 2014

The new menopause : navigating your path through hormonal change with purpose, power, and facts
Haver, Mary Claire (Medical doctor)
Paper Book
#1 NEW YORK TIMES BESTSELLER * Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage--by the bestselling author of The Galveston...

618.175 Haver 2024

Being Well with Chronic Illness: A Guide to Joy and Resilience with Your Diagnosis
Hill, Kat
Paper Book
More than 40% of the US population are affected by chronic diseases. Being Well is a guide book for every single one of those people suffering with chronic illness looking to live full lives characterized by joy, resilience, and wellness. Meeting by chance after their Parkinson's diagnosis, the...

616.044 Hill 2022

Grief is love : living with loss
Lee, Marisa Renee
CD
Grief expert Marisa Renee Lee's incisive and compassionate guide on how to manage grief after the loss of a loved one, with special insight for women and African American communities, which also provides timely wisdom and care for the millions who have suffered loss during the pandemicIn...

155.937 Lee 2022

Wintering : the power of rest and retreat in difficult times
May, Katherine
Paper Book
THE RUNAWAY NEW YORK TIMES BESTSELLER  "Katherine May opens up exactly what I and so many need to hear but haven't known how to name." --Krista Tippett, On Being "Every bit as beautiful and healing as the season itself. . . . This is truly a...

828.92 May 2020

Keep the memories, lose the stuff : declutter, downsize, and move forward with your life
Paxton, Matt
Paper Book
Your boxes of photos, family's china, and even the kids' height charts aren't just stuff; they're attached to a lifetime of memories - and letting them go can be scary. For over 20 years, Matt Paxton has helped people from all walks of life who want to live more simply declutter and downsize....

648.8 Paxton 2022

The art of happy moving : how to declutter, pack, and start over while maintaining your sanity and finding happiness
Wenzke, Ali
Paper Book
A comprehensive, upbeat guide to help you survive the moving process from start to finish, filled with fresh strategies and checklists for timing and supplies, choosing which items to toss and which to keep, determining the best place to live, saying farewell and looking forward to hello. ...

648.9 Wenzke 2019


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