Mental Health Book List for Teenage Minds

May is Mental Health Month

Updated April 27, 2026
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Ab(solutely) normal : short stories that smash mental health stereotypes
Carpenter, Nora Shalaway
Paper Book
Channeling their own experiences, sixteen exceptional authors subvert mental health stereotypes in a powerful and uplifting collection of fiction. A teen activist wrestles with protest-related anxiety and PTSD. A socially anxious vampire learns he has to save his town by (gulp...
Ash's cabin
Wang, Jen
Paper Book
A Kirkus Best Book of the YearA Booklist Best Book of the Year An Amazon Best Book of the Year Eisner Award Nominee (Best Publication for Teens) Ash has always felt alone. Adults ignore the climate crisis. Other kids...
Ariel crashes a train
Cole, Olivia A.
Paper Book
LONGLISTED FOR THE NATIONAL BOOK AWARD . A COSMOPOLITAN BEST YA BOOK OF THE YEAR . A PUBLISHERS WEEKLY, SCHOOL LIBRARY JOURNAL, BOOKLIST AND KIRKUS REVIEWS BEST BOOK OF THE YEAR Exploring the harsh reality of OCD and violent intrusive thoughts in stunning,...
Stress less : mindfulness for teenagers
Avin, Adam
Paper Book
"Every teenager will get a lot out of this book (and their parents, too)."Rick Hanson, Ph.D., psychologist and New York Times best-selling author of Hardwiring HappinessAdam Avin is a strong believer that mindfulness is the key to coping with...
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress
Bernstein, Jeffrey
Paper Book
Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop worries from growing and taking over. Let's face it--being a teen isn't...

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