The neurodivergence skills workbook for teens : DBT tools to help you deal with sensory sensitivity, manage emotional overwhelm & thrive
Theurer, Rhiannon
Paper Book
The skills you need to be your best and thrive in an overwhelming world--written by a neurodivergent therapist for neurodivergent teens! As a neurodivergent teen, you may feel stressed, isolated, and overstimulated by intense environments. You may struggle to make...