New Adult Nonfiction & Biography

Updated June 26, 2026
Newfoundland & Labrador Public Libraries NLPL Selections Team
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New Adult Nonfiction & Biography

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Being Old...and Learning to Love It!
Leith, Prue
Paper Book
So much more than a memoir, this a spirited canter through Prue's musings on the triumphs, trials and tribulations of ageing well. Including health, beauty, fashion, business, work, widowhood and finding love again, decorating, downsizing, and assisted dying. From...
Body electric : the hidden health costs of the digital age and the new science to reclaim your well-being
Zomorodi, Manoush
Paper Book
"A compelling, necessary and hopeful read for our busy, burned out, overwhelming and tech-addicted times. This book will make you want to move!" ―Brigid Schulte, New York Times bestselling author of Over Work From award-winning journalist and host of NPR...
Charity and Sylvia
Walden, Tillie
Paper Book
An openly Lesbian couple survives and thrives in 19th century Vermont-a true story, as told by Tillie Walden The month is February in the year 1807. The place is Weybridge, Vermont: small, cold, lonely, and beautiful. Sylvia Drake is exhausted. As an unwed woman with few prospects,...
Checkmate: Genius, Lies, Ambition, and the Biggest Scandal in Chess
Mezrich, Ben
Paper Book
"The best black-and-white drama this side of Chess on Broadway." - Vanity Fair From the bestselling author of The Accidental Billionaires and Bringing Down the House comes the cinematic true story about the biggest scandal in...
Communion: Finding My Way Back to Faith
Vance, J D
From the bestselling author of Hillbilly Elegy--an intimate account of why Vice President JD Vance strayed from the Christianity of his youth and what led him back to faith. Communion is a spiritual exploration of what it means to be a Christian in all the seasons of...
Crave, cook, nourish : 80+ recipes and expert guidance for healthy, happy nutrition
Grasso, Steph
Paper Book
Develop a healthier, happier relationship with food by tapping into these 80-plus nourishing recipes with zero intimidation factor from dietitian, nutrition expert, and TikTok sensation Steph Grasso Dietitian. The internet is filled with diet fads and nutrition misinformation,...
Dispatches from Grief: A Mother's Journey Through the Unthinkable
Crittenden, Danielle
On a February morning, Danielle Crittenden received the call no parent can prepare for: Her thirty-two-year-old daughter Miranda had been found dead in her Brooklyn apartment. In an instant, Crittenden's world split in two: the life before, and the life that must somehow continue after. In...
Do admit! : the Mitford sisters and me
Pond, Mimi
Paper Book
Mimi Pond crafts a gorgeous, dazzling biography of the Mitford Sisters Born with pedigrees but without the pocketbooks to match, The Mitfords were certainly no strangers to lies, intrigue, or scandal. Nancy, Pamela, Diana, Unity, Jessica, and Deborah. All six sisters were...
Fully Baked: A Messy Memoir
Baker, Rosebud
Paper Book
An astonishingly candid and funny memoir that will make you laugh and cry while it steals your heart, from a renowned stand-up comedian and veteran SNL writer who is "an expert in making light of life's most devastating moments" (Rolling Stone). Rosebud Baker grew...
How to Rule the World: An Education in Power at Stanford University
Baker, Theo
Paper Book
The instant New York Times bestseller * Named a Best Book of the Year (So Far) by Barnes & Noble, Amazon, and Apple Books "A rigorous, self-assured, propulsive, at times terrifying portrait of a dweebocracy that 'sets the agenda for the planet' . . . in the tradition of...
In the Days of My Youth I Was Told What It Means to Be a Man: A Memoir
Junod, Tom
Paper Book
THE NEW YORK TIMES BOOK REVIEW EDITORS' CHOICE . From two-time National Magazine Award winner Tom Junod, a searching, brilliantly stylized memoir about a charismatic, philandering father who tried to mold his son in his image, the many secrets he hid, the son's obsessive quest to uncover...
An Inconvenient Widow: The Torment, Trial, and Triumph of Mary Todd Lincoln
Romano, Lois
Paper Book
NEW YORK TIMES BESTSELLER A revelatory new biography of one of the most misunderstood and vilified First Ladies in American history: Mary Todd Lincoln. Mary Lincoln was at the center of politics at a time when society's expectations for women were rigid...
The Killer and Frank Lloyd Wright: The True Story of Mass Murder in Paradise
Sherman, Casey
Paper Book
The scandal. The genius. The murder that shocked America. Frank Lloyd Wright was more than the mind behind America's most iconic buildings--he was a man whose turbulent private life captivated a nation. The famous architect's stormy marriage to Kitty Wright and his infamous affair with...
Liar's Kingdom: How to Stop Trump's Deceit and Save America
Weissmann, Andrew
THE INSTANT #1 NEW YORK TIMES BESTSELLER From MS NOW legal analyst and veteran federal prosecutor Andrew Weissmann, an urgent summons to tackle the scourge of political lies in America--and prevent a figure like Donald Trump from ever rising again. ...
Like, Follow, Subscribe: Influencer Kids and the Cost of a Childhood Online
Latifi, Fortesa
Paper Book
A searing investigation into the child influencer industry and the perils of childhood internet fame, Like, Follow, Subscribe is essential reading for anyone seeking to understand the costs of internet fame, and the ethics of online content. What is it like to grow up with...
The Lost Empire of Emanuel Nobel: Romanovs, Revolutionaries, and the Forgotten Titan Who Fueled the World
Brunt, Douglas
Paper Book
Instant New York Times Bestseller! Why did one of the world's most successful business titans, an oil magnate who rivaled the Rockefellers and the Rothschilds, disappear from history? The author of the acclaimed bestseller The Mysterious Case of Rudolf Diesel has...
Make believe : on telling stories to children
Barnett, Mac
Paper Book
"Conversational essays on wonder . . . A meditation on what gives life meaning. . . . A loving sermon on the rewards of children's books." ―Kirkus Reviews Make Believe is bestselling children's author Mac Barnett's rallying cry for art...
Mayo Clinic Guide to a Healthy, Happy Heart: Simple Steps to Achieving Long-Term Cardiovascular Health
Lerman, Amir
Want a longer, healthier, happier life? Start with healthy, happy heart. Mayo Clinic cardiologists give simple advice and actionable steps to help you lower your cardiovascular risk at any age and enjoy living well.  Heart disease is the number-one killer in...
My Life in 24 Frames Per Second: A Manga Autobiography of a Japanese Animation Pioneer Rintaro
Rintaro
Paper Book
An autobiography penned in manga form from legendary anime director Rintaro, spanning his postwar childhood, his directorial debut, and the subsequent hit series and films, up to the present day The unsung legend of Japanese anime, Rintaro. Born in 1941 in Tokyo,...
The New Vegetarian: 500+ Recipes for a Lifetime of Great Meals
America's Test Kitchen
Paper Book
Here is the next generation vegetarian cookbook from America's Test Kitchen 500+ creative recipes that define vegetarian cooking today--fresher, fiberful, fantastic Enjoy vegetarian meal-making at its best with 500+ recipes that showcase a wide variety of vegetables...
Perversion of Justice: The Jeffrey Epstein Story
Brown, Julie K.
Paper Book
The New York Times Bestseller "A gripping journalistic procedural... Spotlight meets Erin Brockovich." --Michelle Goldberg, The New York Times "Julie K. Brown's important book offers not just a definitive account of the Epstein case, but a compelling window into her own...
Planet money : a guide to the economic forces that shape your life
Mayyasi, Alex
Paper Book
A New York Times Bestseller From the world's leading economics podcast comes an irresistible guide to the hidden world of everyday economics. Hello, and welcome to Planet Money! Millions of listeners trust the world's leading economics podcast to explain the...
The Plunge: Maverick Swimmers, an Unlikely Quest, and the Transformative Power of Cold Water
Ballard, Chris
Born to Run meets Why We Swim and Breath in a globe-spanning work of immersive narrative nonfiction that dives into the hidden world of cold water plunging and swimming--and what it reveals about the human body, mind, and need for connection. "Mesmerizing....
Spawning Season: An Experiment in Queer Parenthood
Osmundson, Joseph
"Osmundson's 2022 essay collection Virology established the NYU professor as a voice of his generation...In Spawning Season, Osmundson looks at queer parenthood and the natural world" -Boston Globe "A singular and deeply moving book. Osmundson has...
Stop letting everything affect you : how to break free from overthinking, emotional chaos, and self-sabotage
Chidiac, Daniel
Ebook
Strangers: A Memoir of Marriage
Burden, Belle
Paper Book
INSTANT #1 NEW YORK TIMES BESTSELLER * "Burden's searing, probing memoir explores . . . what she learned about intimacy and her own spirit."--People​​ "A beautifully written instant classic. Strangers is gripping and heartbreaking and a must...
Stripped Down: Unfiltered and Unapologetic
Bunnie Xo
Paper Book
***The INSTANT #1 NEW YORK TIMES BESTSELLER!*** From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear...
This Is Not about Running: A Memoir
Cain, Mary
Paper Book
NEW YORK TIMES BESTSELLER By one of the fastest runners of her generation, an affecting, brutally honest memoir of elite sports gone wrong--and a clear-eyed call for how parents, coaches, and young athletes themselves can build a healthier youth sports culture.<...
When memory fades : what to expect at every stage, from early signs to full support for Alzheimer's and Dementia
Chin, Nathaniel
Paper Book
A geriatrician whose perspective on his specialty changed when his own father was diagnosed with dementia provides clear, calm questions to ask and tasks to tackle--as well as what not to worry about--from the first moments of concern. When Nate Chin's father, also a...
The Wreck of the Mentor: A True Story of Death, Despair, and Deliverance in the Age of Sail
Dolin, Eric Jay
Paper Book
From the best-selling author of Black Flags, Blue Waters comes the story of the American whaleship Mentor, wrecked in 1832 on a remote reef in the western Pacific. With supplies dwindling, the eleven surviving crewmen face not only the miseries of shipwreck in unfamiliar territory but also the...
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