World Mental Health Day

Updated October 9, 2025
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Greater Victoria Public Library Greater Victoria Public Library
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World Mental Health Day

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Profiles in mental health courage
Kennedy, Patrick J.
Paper Book
Profiles in Mental Health Courage portrays the journeys of twenty unique Americans who have struggled with different illnesses affecting mental health. This book offers deeply compelling stories about the courage of those battling with a variety of illnesses, from college students to professionals...
The balanced brain : the science of mental health
Nord, Camilla
Ebook
No detailed description available for "The Balanced Brain".
Headcase : LGBTQ writers & artists on mental health and wellness
Schroeder, Stephanie
Paper Book
Headcase is a groundbreaking collection of personal reflections and artistic representations illustrating the intersection of mental wellness, illness, and LGBTQ identity, as well as the lasting impact of historical views equating queer and trans identity with mental illness. The pieces offer...
Using literature to support children's mental health
Becnel, Kim
Generation Z and Alpha youth are facing mental health crises that many adults are unprepared to address. There have been dramatic rises in the numbers of young people reporting feelings of hopelessness, suicidal thoughts, and anxiety. The global COVID-19 pandemic brought such a devastating impact...
Lavender clouds : comics about neurodivergence and mental health
Ollerton, Bex
Paper Book
A dazzling, humorous, and highly personal portrayal of neurodivergence from a leading voice in mental health comics. Eisner Award nominated author Bex Ollerton--known as @Schnumn to her thousands of followers--is a talented comic artist who feels energized and courageous on some...
Ab(solutely) normal : short stories that smash mental health stereotypes
Carpenter, Nora
Paper Book
Channeling their own experiences, sixteen exceptional authors subvert mental health stereotypes in a powerful and uplifting collection of fiction. A teen activist wrestles with protest-related anxiety and PTSD. A socially anxious vampire learns he has to save his town by (gulp)...
Advanced parenting : advice for helping kids through diagnoses, differences, and mental health challenges
Fradin, Kelly, MD
Paper Book
"An invaluable resource for parents and caregivers," this important, empathetic guidebook offers practical steps for managing children's health (Emily Oster, PhD,  New York Times bestselling author of Cribsheet and Expecting Better). Any...
Are u ok? : a guide to caring for your mental health
Morton, Kati
Paper Book
Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this "compassionate" guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about...
All in her head : how gender bias harms women's mental health
Pratt, Misty
Paper Book
This provocative, deeply personal book explores how women experience mental health care differently than men--and lays out how the system must change for women to flourish. Why are so many women feeling anxious, stressed out, and depressed, and why are they not getting the...
(Don't) call me crazy : 33 voices start the conversation about mental health
Jensen, Kelly
Paper Book
Talk openly about mental health with thirty-three diverse and empowering actors, athletes, writers, and artists in this Washington Post Best Children's Book. Contributors include: Kristin Bell, Nancy Kerrigan, S. Jae-Jones, Meredith Russo, V.E. Schwab, and Adam Silvera,...
Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind
Nebolsine, Elisa
Paper Book
"Teens looking for help in understanding their brains and making positive shifts will find this effective."--Kirkus Reviews Your teen brain is amazing! These fun and easy "brain hacks" will help you make the most of your growing mind, deal with ALL the feelings,...
Balloons for Papa : a story of hope and empathy
Bedia, Elizabeth Gilbert
Paper Book
A perfect book to help discuss mental health, depression, empathy, loss, and hope with young children. Arthur's gloomy father rushes him through the park every morning, through gray and rainy weather. Arthur just wants a bright balloon from the park's vendor, but Papa always says no. One...
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