Books About MindfulnessUnpublished

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From one of America's top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice--especially if you don't think you have the time or the patience. Imagine you're sitting on a cushion with your legs crossed, ready to tap into...

This "rare and exquisite exploration of the art, science, and practice of meditation" (Roshni Joan Halifax, author of Standing at the Edge) offers a much-needed antidote to the forces of stress that overwhelm so many of us--from New York Times bestselling author Daniel...

A Next Big Idea Club Winter 2021 Must Read The ability to connect with another person's physical and emotional state is one of the most elusive interpersonal skills to develop, but this book shows you just how approachable it can be. In our fast...

Integrating mindfulness, neuroscience, positive psychology, and creativity research, Craftfulness offers a thought-provoking and surprising reconsideration of craft, and how making things with your hands can connect us to our deepest selves and improve our well-being and overall happiness. ...