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The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life
Brown, Gregory Scott
Ebook
Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make--how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of...
Lost connections : uncovering the real causes of depression-- and the unexpected solutions
Hari, Johann
Paper Book
The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety. There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and almost...
The scar : a personal history of depression and recovery
Cregan, Mary
Paper Book
A graceful and penetrating memoir interweaving the author's descent into depression with a medical and cultural history of this illness. At the age of twenty-seven, married, living in New York, and working in book design, Mary Cregan gives birth to her first child, a daughter she...
It's lonely at the centre of the earth : an auto-bio-graphic-novel
Thorogood, Zoe
Ebook
* Nominated for 2023 Eisner Awards in the Best Graphic Memoir and Best Writer/Artist categories* Nominated for the 2023 Russ Manning Most Promising Newcomer Award* Included in Forbes' "The Best Graphic Novels of 2022" list"Thorogood elevates the dark material with her expressive use of the comics...
The hilarious world of depression
Moe, John
Paper Book
One of Today's Ten Best Inspirational Books, 2020 By the creator and host of the acclaimed mental health podcast Depresh Mode with John Moe "[A] path to deeper understanding and openness, by way of laughter in the dark" ―The New York Times Book Review

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