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The self-healing mind : an essential five-step practice for overcoming anxiety and depression, and revitalizing your life
Brown, Gregory Scott
Ebook
Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make--how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of...
It's lonely at the centre of the earth : an auto-bio-graphic-novel
Thorogood, Zoe
Ebook
* Nominated for 2023 Eisner Awards in the Best Graphic Memoir and Best Writer/Artist categories * Nominated for the 2023 Russ Manning Most Promising Newcomer Award * Included in Forbes' "The Best Graphic Novels of 2022" list "Thorogood elevates the dark material with her expressive use of the comics...
Dog medicine : how my dog saved me from myself
Barton, Julie
Ebook
An honest and deeply moving debut memoir about a young woman's battle with depression and how her dog saved her life A New York Times Bestseller "Dog Medicine simply has to be your next must-read." --Cheryl Strayed  At twenty-two...

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