Job Wellness

Books on wellness in the workplace, including navigating burnout, work-life balance, and getting along with co-workers.

Updated December 16, 2024
Newfoundland & Labrador Public Libraries
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Work won't love you back : how devotion to our jobs keeps us exploited, exhauste
Jaffe, Sarah, 1980-
Paper Book
A deeply-reported examination of why "doing what you love" is a recipe for exploitation, creating a new tyranny of work in which we cheerily acquiesce to doing jobs that take over our lives. You're told that if you "do what you love, you'll never work a day in...
Don't call it quits : turn the job you have into the job you love /
Gaynor, Shana Lebowitz.
Paper Book
There are other--often better--ways to find fulfillment at work besides leaving your job It can be tempting to fire off a letter of resignation (or at least fantasize about doing so) when you're unsatisfied or unhappy at work. But leaving a stable job can be impractical. And often...
Anxiety at work : 8 strategies to help teams build resilience, handle uncertaint
Gostick, Adrian Robert.
Paper Book
Axiom Award Bronze Medalist for Leadership Executive coaches and #1 bestselling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home.
Joy at work : [online electronic book] organizing your professional life.
Kondo, Marie
Ebook
Declutter your desk and brighten up your business with this transformative guide from an organizational psychologist and the #1 New York Times bestselling author of The Life-Changing Magic of Tidying Up. The workplace is a magnet for clutter and...
Your time to thrive : end burnout, increase well-being, and unlock your full pot
Khidekel, Marina.
Paper Book
This revolutionary guide to real change introduces microsteps--tiny, science-backed changes that will help you get your life back on track. ​Live the life you want, not the life you settle for. Helping people build...
The happiness advantage : the seven principles of positive psychology that fuel
Achor, Shawn
Paper Book
INTERNATIONAL BESTSELLER * An engaging, deeply researched guide to flourishing in a world of increasing stress and negativity--the inspiration for one of the most popular TED Talks of all time "Powerful [and] charming . . . A book for just about anyone . . . The...
Do nothing : how to break away from overworking, overdoing, and underliving /
Headlee, Celeste Anne, 1969-
Paper Book
"A welcome antidote to our toxic hustle culture of burnout."--Arianna Huffington "This book is so important and could truly save lives."--Elizabeth Gilbert "A clarion call to work smarter [and] accomplish more by doing less."--Adam Grant   ...
I hate people! : kick loose from the overbearing and underhanded jerks at work a
Littman, Jonathan, 1958-
Audiobook
Face it, whether your company has 10 employees or 10,000, you must grapple with people you can't stand in the office. Luckily Jonathan Littman and Marc Hershon have written I HATE PEOPLE!, a smart, counter-intuitive, andirreverentturn on the classic workplace self-help book that will show you how to...

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