National Wellness Month: Books for Young Adults

Updated July 16, 2026
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Lewis and Clark Library Lewis and Clark Public Library
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National Wellness Month: Books for Young Adults

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(Don't) call me crazy : 33 voices start the conversation about mental health
Jensen, Kelly
Paper Book
A Washington Post Best Children's Book of 2018 Who's Crazy? What does it mean to be crazy? Is using the word crazy offensive? What happens when a label like that gets attached to your everyday experiences? To understand mental health, we need to talk openly about it. Because there's no single...
All the stars align
Schreiber, Gretchen
Paper Book
All the Stars Align is the magical love story that is Taylor Swift's Enchanted meets Cyrano, from the author of Ellie Haycock is Totally Normal. All the women in Piper's family know their true love at first sight, complete with butterflies, heart eyes, and a gut...
I am made of death
Andrew, Kelly
Paper Book
A girl whose voice is deadlier than poison. A boy who loves all her monstrous parts. From bestselling author Kelly Andrew comes the most seductive dark romance of the decade. When Thomas Walsh is offered a highly paid position as an interpreter for an...
I Am the Cage
Grant, Allison Sweet
Paper Book
"I Am the Cage gives resounding voice to the voiceless." -The Associated Press "Powerful.″ -Booklist, starred review "Visceral, wrenching, and beautiful." -John Green, #1 bestselling author of Turtles All the Way Down and The...
Astral Panic
Hicks, Katie
Paper Book
Gale's trying to master his anxiety, and he's hoping the latest wonder-cure "Simply Pear" can help. Not turning up to his art classes and feeling like everyone is a lot cooler and more in control than he is, he chugs his Simply Pear products and takes advice from its demanding app. Oh, it's...
Better with books : 500 diverse books to ignite empathy and encourage self-acceptance in tweens and teens
Hart, Melissa
Paper Book
Featuring 500 diverse book recommendations covering a wide range of subjects, this preteen and teen reading guide is a "go-to resource for parents, students of young adult literature, teachers, and librarians" (School Library Journal). Needed now more than ever- a guide...
A bird in the air means we can still breathe
Browne, Mahogany L.
Paper Book
LONGLISTED FOR THE NATIONAL BOOK AWARD . A powerful, genre-bending mosaic of fiction and poetry that celebrates the humanity, grace, and resilience of teenage New Yorkers riding out the pandemic-from the award-winning author of Chlorine Sky "A gorgeous, tender testament...
Breathe : journeys to healthy binding
Kobabe, Maia
Paper Book
The bestselling author of Gender Queer presents an illustrated guide to chest binding, blending real-life stories and research-backed advice from University of Michigan professor Sarah Peitzmeier. "A unique, thoughtful, and evidence-based book perfect for individuals of any...
Channel kindness : stories of kindness and community
Born This Way Foundation
Paper Book
A New York Times Bestseller For Lady Gaga, kindness is the driving force behind everything she says and does. The quiet power of kindness can change the way we view one another, our communities, and even ourselves. She embodies this mission, and through her...
Devils like us
Thompson, Lin
Paper Book
"This is a tightly constructed adventure, told from three alternating points of view, and each protagonist is wonderfully realized and fully sympathetic. The second volume in this story comes out later this year and I've already pre-ordered it!" - Rick Riordan A Stonewall...
Disability visibility : 17 first-person stories for today : adapted for young adults
Wong, Alice (EDT)
Paper Book
Disabled young people will be proud to see themselves reflected in this hopeful, compelling, and insightful essay collection, adapted for young adults from the critically acclaimed adult book, Disability Visibility: First Person Stories from the Twenty-First Century that "sheds light on...
Dust
Stine, Alison
Paper Book
"An immediate classic that holds its own alongside the greats of American Literature, Dust brings the haunting echoes of our past to a weather-beaten future. Every word of Dust is as familiar as a childhood friend. You understand--instantly--that you will carry it with you for...
Elena vanishing : a memoir
Dunkle, Elena
Paper Book
As heard on NPR's Diane Rehm Show! Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war...
Every body shines : sixteen stories about living fabulously fat
Newbould, Cassandra
Paper Book
An intersectional, feminist YA anthology from some of today's most exciting voices across a span of genres, all celebrating body diversity and fat acceptance through short stories. A Junior Library Guild Selection Fat girls and boys and nonbinary teens are:...
Fireblooms
Villasante, Alexandra
Paper Book
An absorbing speculative Queer romance, set in a town that uses technology to prevent hate speech and bullying. From the LAMBDA Award-winning author of The Grief Keeper. When seventeen-year-old Sebastian agrees to come to New Gault to care for his absent and abusive mother...
Fitting Indian
Chand, Jyoti
Paper Book
This debut teen graphic novel from social media influencer Jyoti Chand and rising star illustrator Tara Anand follows one girl's journey navigating high school and her mental health within a traditional South Asian family. Perfect for fans of Netflix's Never Have I...
A fix of light
Menton, Kel
Paper Book
A Booklist Editor's Choice: Books for Youth in 2025 This queer love story with a dark magical twist comes from an astonishing new Irish voice - perfect for fans of Daniel Jose Older. Be careful. The dark is listening. Hanan is supposed to be dead. The...
Girl : love, sex, romance, and being you
Rayne, Karen
Paper Book
A guide for teen girls covering healthy sexuality, loving relationships, gender fluidity, sexually transmitted infections (STI), consent, sexual assault, and more. Chicago Public Library's 2017 Best of the Best Books List for Teen Nonfiction! Welcoming and inclusive of all self...
The girl guide
Ibrahim, Marawa
Paper Book
For every tween girl wondering about her changing body and changing brain, this funny and highly illustrated guide is the answer. Packed with advice about everything from periods to bras to body hair--PLUS tips on how to deal with crushes, new emotions, and all the chaos in between! ...
The Golden Boy's Guide to Bipolar
Reyes, Sonora.
Paper Book
2026 Schneider Family Book Awards Honor 2026 Américas Award Commended Title "This is Sonora Reyes at their absolute best." -- Aiden Thomas, New York Times bestselling author of Cemetery Boys From bestselling author Sonora Reyes comes a poignant...
Helloflo : the guide, period
Bloom, Naama
Paper Book
"Full of practical advice, helpful explanations, and messages of encouragement...Period." --Parents.com "Make[s] girls feel both normal and empowered.... If you have a girl nearing puberty in your life, I recommend grabbing a copy for her." --Heidi...
Hope nation : YA authors share personal moments of inspiration
Brock, Rose
Paper Book
Hope is a decision, but it is a hard one to recognize in the face of oppression, belittlement, alienation, and defeat. To help embolden hope, here is a powerhouse collection of essays and letters that speak directly to teens and all YA readers. Featuring Marie Lu, James Dashner, Gayle Forman,...
How to college : what to know before you go (and when you're there)
Brenner, Andrea
Paper Book
The first practical guide of its kind that helps students transition smoothly from high school to college The transition from high school--and home--to college can be stressful. Students and parents often arrive on campus unprepared for what college is really like. Academic...
It Won't Ever Be the Same: A Teen's Guide to Grief and Grieving
Leigh, Korie
Help young people name, express, and give shape to their grief with this book on grieving for teens. Whether teens are in the midst of their first grief experience or have experienced grief before, It Won't Ever Be the Same is designed to support them. Reflections, analogies,...
It's perfectly normal : changing bodies, growing up, sex, gender, and sexual health
Harris, Robie H.
Paper Book
The definitive book about puberty and sexual health for today's kids and teens, now fully updated for its twentieth anniversary. For two decades, this universally acclaimed book on sexuality has been the most trusted and accessible resource for kids, parents, teachers,...
Let's talk about it : the teen's guide to sex, relationships, and being a human
Moen, Erika
Paper Book
Is what I'm feeling normal? Is what my body is doing normal? Am I normal? How do I know what are the right choices to make? How do I know how to behave? How do I fix it when I make a mistake? Let's talk about it. Growing up is complicated. How do you...
The Life Skills Book for Teens : Everything You Need to Know to Be More Independent
Stiles, Maureen
Ebook
Set yourself up for success as an adult--tips and advice for ages 16+ How do you create a budget? Clean a bathroom? Make a doctor's appointment? If you're feeling a little overwhelmed by the responsibilities of growing up, you're not alone--and the Life Skills Book for Teens is here to...
Never Seen the Stars
Korsh, Kate
Paper Book
The ethereal romance of Dustin Thao's You've Reached Sam meets The Fault in Our Stars' exploration of coming of age with a disability in a tragic yet uplifting story of love and grief. Hattie Murphy thinks the universe hates her. She has a secret: she has the same...
On again, awkward again
Kelly, Erin Entrada
Paper Book
The laugh-out-loud YA romance by two award-winning and bestselling authors, Erin Entrada Kelly and Kwame Mbalia, that's perfect for fans of To All the Boys I've Loved Before or When Dimple Met Rishi When Pacy Mercado and Cecil Holloway spot each other...
On the bright side
Sortino, Anna
Paper Book
A hopeful novel about love, disability, and the inevitability of change by the author of Give Me a Sign. "Poignant, romantic, and deeply heartfelt." -Amber Smith, New York Times bestselling author of The Way I Used to Be Ellie's Deaf boarding...
Out! : how to be your authentic self
McKenna, Miles
Paper Book
Miles McKenna is a queer and trans activist. He transitioned online in front of a million people. This is his survival guide. When Miles came out on his YouTube channel in 2015--then transitioned online in 2017--his aim was to help other teens navigate their...
Period power : a manifesto for the menstrual movement
Okamoto, Nadya
Paper Book
PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleed--and how to engage in youth activism. Throughout history, periods have been hidden from the public. They're taboo. They're...
Positively teen : a practical guide to a more positive, more confident you
Morgan, Nicola
Paper Book
An uplifting and optimistic guide to navigating the ups and downs of teen years and preparing for adulthood. Author Nicola Morgan is an international expert on teen development and mental health. During her talks to parents of pre-teens, she immediately...
Queerfully and wonderfully made : a guide for LGBTQ+ Christian teens
Finke, Leigh
Paper Book
ALA 2021 Rainbow List Pick Are you LGBTQ+? Not sure? Whether you're queer or questioning, understanding sexuality and gender identity can be confusing. And if you're a Christian, questions of identity can be even scarier. Is there something wrong with you? Will your friends accept you?...
Seeing gender : an illustrated guide to identity and expression
Gottlieb, Iris
Ebook
Now with a new foreword by National Book Award Winner Kacen Callender, this fascinating book on a relevant subject illustrates the complexities of gender and sexuality through history, science, sociology, and the author's own story. Gender is an intensely personal, yet universal,...
The smart girl's guide to going vegetarian : how to look great, feel fabulous, and be a better you
Warren, Rachel Meltzer
Paper Book
Treating your body right is a radical act of self-love The Smart Girl's Guide to Going Vegetarian is an inclusive guide-written by a nutritionist-for young people looking to learn more about what they put in their bodies and how food can be used to practice self-care, mindfulness,...
Solving for the unknown : a novel
Le, Loan
Paper Book
"A sweet love story of self-discovery and mutual support" (Kirkus Reviews), this slice-of-life companion to A Pho Love Story follows two Vietnamese American students who find themselves at a crossroads--between family expectations, personal identity, and relationships.
The talk : conversations about race, love & truth
Hudson, Wade
Paper Book
Thirty diverse, award-winning authors and illustrators invite you intotheir homes to witnesstheconversationsthey have withtheir children about race in America today in this powerful call-to-action that invites all families to be anti-racists and advocates for change. "Project s love...
This moth saw brightness
Vacharat, A. A.
Paper Book
A NEW YORK PUBLIC LIBRARY BEST BOOK OF THE YEAR * A weird and revelatory novel that vividly captures the dislocation of growing up BIPOC and neurodivergent in a country awash in both conspiracy theories and genuine conspiracies. "This funny, insightful debut about mental illness,...
The unexpected consequence of bleeding on a Tuesday
Toney, Kelsey B.
Paper Book
Delia Bridges is striving to become the compassionate doctor she's been unable to find in her journey to diagnose her excruciating period pain--but when a single rule-breaking incident jeopardizes her future, she must find a way to reclaim her dreams in this funny, period-positive novel.
Visitations
Egbert, Corey
Paper Book
Inspired by true events, this haunting yet hopeful young adult graphic novel weaves together family dynamics, mental illness, and religion--perfect for fans of Hey, Kiddo. Corey's mom has always made him feel safe. Especially after his parents' divorce, and the dreaded...
Where to start : a survival guide to anxiety, depression, and other mental health challenges
Correll, Gemma
Paper Book
A comforting and useful resource for anyone who's struggling emotionally and looking for help―from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what's going on in our own...
You Were Made for This World: Celebrated Indigenous Voices Speak to Young People
Sinclair, Stephanie
Paper Book
FOUR STARRED REVIEWS! * A joyful, proud and groundbreaking collection of letters and art for young people, You Were Made for This World brings together celebrated Indigenous voices from across Turtle Island. Every young person deserves the chance to feel like they belong,...
Yours, Not Hers: 40 Devotions to Stop Comparisons and Love Your Life
Kampakis, Kari
Paper Book
Now an ECPA bestseller! Discover the guide to true confidence and authentic living for today's teen and college-age girl! Celebrated author and speaker Kari Kampakis helps you stop playing the comparison game and embrace the unique purpose God has for your life. From...
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