Mental Health Awareness Month: Recommended YA Fiction and Nonfiction

Updated April 28, 2026
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(Don't) call me crazy : 33 voices start the conversation about mental health
Jensen, Kelly
Paper Book
Talk openly about mental health with thirty-three diverse and empowering actors, athletes, writers, and artists in thisaward-winning book. Contributors include: Kristin Bell, Nancy Kerrigan, S. Jae-Jones, Meredith Russo, V.E. Schwab, and Adam Silvera, among many others.
I am not your perfect Mexican daughter
S
Paper Book
#1 NEW YORK TIMES BESTSELLER * A "stunning" (America Ferrera) YA novel about a teenager coming to terms with losing her sister and finding herself amid the pressures, expectations, and stereotypes of growing up in a Mexican American home. "Alive and crackling--a...
The Anxiety Club: How to Survive Modern Life
Fanget Frederic
Paper Book
In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room where they discover the behavioral, cognitive and emotional tools to help free themselves from anxious thinking. Many people believe...
Beneath the surface : a teen's guide to reaching out when you or your friend is in crisis
Hugstad, Kristi
Paper Book
YOU DON'T HAVE TO COPE ALONE Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can...
Challenger deep
Shusterman, Neal
Paper Book
National Book Award * Golden Kite Award Winner * Six Starred Reviews A captivating novel about mental illness that lingers long beyond the last page, Challenger Deep is a heartfelt tour de force by New York Times bestselling author Neal Shusterman. Caden Bosch is...
The coven tendency
Mikuta, Zoe Hana
Paper Book
Zoe Hana Mikuta delivers a bloody and unrelenting fantasy about young witches dangling on the edge of love and obsession, of magic and madness, of life and death (and death and death and death). . . Just like her mother and her mother's mother, 18-year-old Vanity Adams is...
Darius the Great is not okay
Khorram, Adib
Paper Book
Darius doesn't think he'll ever be enough, in America or in Iran. Hilarious and heartbreaking, this unforgettable debut introduces a brilliant new voice in contemporary YA. Winner of the William C. Morris Debut Award "Heartfelt, tender, and so utterly real. I'd live...
Dead Happy
Silver, Josh
Paper Book
The experiment continues in the dark and disturbingly thrilling conclusion to the HappyHead duology where Seb will find the secret to escaping is more heart-wrenching than he ever imagined.   Seb was sure surviving the experimental health center of HappyHead would be enough...
Don't Be a Drag
Quinlan, Skye
Paper Book
Two rival drag kings competing for a crown might just win each other's hearts. When eighteen-year-old Briar Vincent's mental health takes a turn for the worst, her parents send her to spend the summer in New York City with her older brother, Beau, also known as the drag queen...
The Emotionally Intelligent Teen : Skills to Help You Deal With What You Feel, Build Stronger Relationships, and Boost Self-confidence
Mcnally, Melanie
Paper Book
Build a solid foundation for mental health and wellness with this fun and engaging guide--just for teens! Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger, frustration, or worry? Does it feel like...
Estela, Undrowning
Pena-Govea, Rene
Paper Book
In her raw and resonant debut novel, René Peña-Govea seamlessly interweaves prose and poetry to uplift the power of language, the courage to fight injustice, and the complex beauty of finding your people--perfect for fans of Elizabeth Acevedo's The Poet X and Carolina Ixta's Shut...
Fitting Indian
Chand, Jyoti
Paper Book
This debut teen graphic novel from social media influencer Jyoti Chand and rising star illustrator Tara Anand follows one girl's journey navigating high school and her mental health within a traditional South Asian family. Perfect for fans of Netflix's Never Have I...
The flip side
Walz, Jason
Paper Book
This breathtaking, page-turning graphic novel is a supernatural survival story in which a grieving teen finds himself in a haunting alternate reality--the frightening embodiment of his depression. For fans of Stranger Things and Nimona. Theo's best friend has died,...
Forever is now
Lockington, Mariama
Paper Book
SCHNEIDER FAMILY BOOK AWARD WINNER ● A poignant and lyrical young adult novel-in-verse about a Black teen coming of age in an anxiety-inducing world, from the author of For Black Girls Like Me and In the Key of Us. I'm safe here. ...
The Golden Boy's Guide to Bipolar
Reyes, Sonora.
Paper Book
2026 Schneider Family Book Awards Honor MPIBA's Reading the West YA Longlist "This is Sonora Reyes at their absolute best." -- Aiden Thomas, New York Times bestselling author of Cemetery Boys From bestselling author Sonora Reyes comes a poignant...
Happy Head
Silver, Josh
Paper Book
A bold new dystopian thriller about an experimental mental health retreat center for young adults where everything is not what it seems--and one boy who will risk everything to escape. Seb has been selected for a new experimental mental health center called HappyHead, designed to...
Harbor me
Woodson, Jacqueline
Paper Book
A NEW YORK TIMES BESTSELLER! Jacqueline Woodson's first middle-grade novel since National Book Award winner Brown Girl Dreaming celebrates the healing that can occur when a group of students share their stories. It all starts when six kids...
A heart in a body in the world
Caletti, Deb
Paper Book
When everything has been taken from you, what else is there to do but run? So that's what Annabelle does--she runs from Seattle to Washington, DC, through mountain passes and suburban landscapes, from long lonely roads to college towns. She's not ready to think about the why yet,...
Hello Sunshine (a Graphic Novel)
Young, Keezy
Paper Book
In this lush and romantic queer horror graphic novel, a troubled teen disappears from his small town-sending his loved ones on a paranormal journey to bring him home. Noah is heartbroken. He returns from Bible camp to find that Alex, his secret boyfriend, has had a...
Here I am, I am me : an illustrated guide to mental health
Bean, Cara
Paper Book
This colorful graphic novel adventure through the brain demystifies and destigmatizes emotional and mental health for children through accessible language and lessons. Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an...
Holloway
Arnold, Elana K
Paper Book
Award-winning author Elana K. Arnold returns with a boldly visionary, deeply felt story that crosses space and time to examine loss and love in a world on the brink. It is the late summer of 2021, and a girl named Nora is on the Paris Metro. Nora, whose mother loved...
Introverts: Insights and Tips for Teenagers
Cognevich, Christie
Paper Book
A must-read book for introverted teenagers to help them understand and harness their incredible skill set that School Library Journal says is an "insightful and affirming resource for understanding introverts, providing both depth and breadth in its exploration." ...
It Won't Ever Be the Same: A Teen's Guide to Grief and Grieving
Leigh, Korie
Paper Book
Help young people name, express, and give shape to their grief with this book on grieving for teens. Whether teens are in the midst of their first grief experience or have experienced grief before, It Won't Ever Be the Same is designed to support them. Reflections, analogies,...
Killing the Wittigo : indigenous culture-based approaches to waking up, taking action, and doing the work of healing : a book for young adults
Methot, Suzanne
Paper Book
An unflinching reimagining of Legacy: Trauma, Story, and Indigenous Healing for young adults Written specifically for young adults, reluctant readers, and literacy learners, Killing the Wittigo explains the traumatic effects of colonization on Indigenous people and...
Little & Lion
Colbert, Brandy
Paper Book
"Little and Lion is beautifully insightful, honest, and compassionate. Brandy's ability to find larger meaning in small moments is nothing short of dazzling."-Nicola Yoon, #1 New York Times bestselling author of Everything, Everything A stunning novel...
Love, Sivvy: A Novel Inspired by the Life, Letters, and Diaries of Young Sylvia Plath
Toalson, R L
Paper Book
This intensely relatable historical novel-in-verse follows the young adult years of the exceptionally talented tortured poet, Sylvia Plath, as she casts off the limiting expectations of American women and forges her own path. Perfect for fans of Girl in Pieces.​ ...
The PTSD survival guide for teens : strategies to overcome trauma, build resilience & take back your life
Raja, Sheela
Paper Book
Your trauma doesn't need to define you. In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja--along with her teen daughter Jaya Ashrafi--offers evidence-based skills to help you find strength, confidence, and resilience in the aftermath of trauma. If you...
The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
Raja, Sheela
Paper Book
"Well researched and up to date, including the acknowledgement of teens' struggles with the Covid-19 pandemic.... Belongs on every young adult's bookshelf." --Kirkus Reviews (starred) 10 powerful skills to help you manage stress, bounce back from difficult...
Shout : a poetry memoir
Anderson, Laurie Halse
Paper Book
A New York Times bestseller and one of 2019's best-reviewed books, a poetic memoir and call to action from the award-winning author of Speak, Laurie Halse Anderson! Bestselling author Laurie Halse Anderson is known for the unflinching way she writes about, and...
Social anxiety relief for teens : a step-by-step CBT guide to feel confident & comfortable in any situation
Walker, Bridget Flynn
Paper Book
A simple, five-step program to overcome the social anxiety standing between you and a  happier, more confident life Do you worry about what others think of you? Does fear of being judged trigger intense anxiety? If you're one of millions of teens suffering from social anxiety...
The spectrum girl's survival guide : how to grow up awesome and autistic
Castellon, Siena
Ebook
Moonbeam Children's Book Awards - Silver Medal Winner Nautilus Silver Book Award Winner Purple Dragonfly Book Awards - First Place "Never be ashamed of being different: it is this difference that makes you extraordinary and unique." This essential go-to guide...
Strange bedfellows
Ries, Ariel Slamet
Paper Book
Nebula Award for Best Comic Nominee 2026 Rainbow Book List In this stunning graphic novel by two-time Ignatz award-winning graphic novelist Ariel Slamet Ries, Oberon must choose between fantasy and reality when he develops the ability to conjure his dreams in real...
This moth saw brightness
Vacharat, A. A.
Paper Book
A weird and revelatory debut that vividly captures the dislocation of growing up BIPOC and neurodivergent in a country awash in both conspiracy theories and genuine conspiracies. "The invisible D in my name is my mother's second most lasting contribution to my life." ...
This winter
Oseman, Alice
Paper Book
A short novella based on the beloved characters from Alice Oseman's acclaimed debut novel Solitaire and graphic novel series Heartstopper - now a major Netflix series. From the author of the 2021 YA Book Prize winning Loveless. The festive season isn't always happy for Tori...
Turtles all the way down
Green, John
Paper Book
FEATURED ON 60 MINUTES and FRESH AIR "So surprising and moving and true that I became completely unstrung." - The New York Times Named a best book of the year by: The New York Times, NPR, TIME, Wall...
Wrong Answers Only
Madden, Tobias
Paper Book
Marco should be at university, studying biomedicine. Instead, he's been sent to live on a cruise ship in the Mediterranean with his estranged uncle, all because of a "blip" everyone else is convinced was a panic attack. (Which it most definitely was not.) And even though Marco's trip...

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