Men's Health Month

June is #MensHealthMonth! This month is all about raising awareness about health issues affecting men and boys. Learn more with the books selected by our librarians.

Updated June 13, 2025
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Grand Prairie Memorial Library
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Newborn handbook for new dads : expert advice on how to navigate baby's first three months
Benaroch, Roy
Paper Book
The ultimate guide to caring for your newborn--written especially for dads by a pediatrician and father Congratulations on your new baby, dad! The next few months will come with a lot of joy, a lot of changes, and a lot to learn--and this book for first-time fathers is here to help....
Own your past, change your future : a not-so-complicated approach to relationships, mental health, and wellness
Delony, John
Paper Book
#1 WALL STREET JOURNAL NATIONAL BESTSELLER Your Mental Health Matters. We're the most technologically advanced society in history, but we've never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is...
The end of heart disease : the eat to live plan to prevent and reverse heart disease
Fuhrman, Joel
Paper Book
Instant New York Times Bestseller Joel Fuhrman, M.D., the New York Times bestselling author of Eat to Live, Eat to Live Cookbook, Super Immunity, The End of Diabetes, and The End of Dieting, presents a scientifically proven, practical program to prevent and reverse heart disease-...
The 30-day heart tune-up : a breakthrough medical plan to prevent and reverse heart disease
Masley, Steven.
Paper Book
THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the...
When the Body Says No
Maté, M. D.
Audiobook
Yoga fitness for men : build strength, improve performance, increase flexibility
Pohlman, Dean
Paper Book
Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve...

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