Men's Health Month

June is #MensHealthMonth! This month is all about raising awareness about health issues affecting men and boys. Learn more with the books selected by our librarians.

Updated June 13, 2025
G
Grand Prairie Memorial Library
Drag items up and down to your preferred order then select the "Save Order" button.
The end of heart disease : the eat to live plan to prevent and reverse heart disease
Fuhrman, Joel
Paper Book
Instant New York Times Bestseller Joel Fuhrman, M.D., the New York Times bestselling author of Eat to Live, Eat to Live Cookbook, Super Immunity, The End of Diabetes, and The End of Dieting, presents a scientifically proven, practical program to prevent and reverse heart disease-...
The 30-day heart tune-up : a breakthrough medical plan to prevent and reverse heart disease
Masley, Steven.
Paper Book
THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the...
When the Body Says No
Maté, M. D.
Paper Book
International Bestseller  -- Translated into 15 Languages "This is a most important book, both for patient and physician. It could save your life." -- Peter Levine, PhD, best selling author of In an Unspoken Voice "Gabor Maté, M.D.,...
The anger toolkit : quick tools to manage intense emotions and keep your cool
McKay, Matthew
Paper Book
A quick-relief guide for calming anger in the moment--just when you need it most. Do you struggle with problem anger? If so, you are far from alone. Sometimes anger can be a helpful emotion. It pushes us to stand up for ourselves or the people we care about--or to advocate for a...
Weight training without injury : over 350 step-by-step pictures including what not to do!
Stellabotte, Fred
Paper Book
The exercise will never hurt you--only improper form causes injury. Master the essentials of proper weight training and be safe while performing the squat, lunge, leg press, lat pulldown, reverse fly, bench press, chest fly, shoulder press, shoulder raise, biceps curl, triceps extension, plank, and...

Library staff! You can create and contribute to lists. Contact your catalog administrator or log in here.