Caring Inward - SweetBean 2025 - Teens

Take care of yourself with the November Sweetbean Caring Inward Challenge! Explore books and activities to learn how to show kindness to yourself, build confidence, and focus on your well-being.

Updated October 29, 2025
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Cabarrus County Public Library Cabarrus County Public Library
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Caring Inward - SweetBean 2025 - Teens

Take care of yourself with the November Sweetbean Caring Inward Challenge! Explore books and activities to learn how to show kindness to yourself, build confidence, and focus on your well-being.

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Grief recovery for teens : letting go of painful emotions with body-based practices
Popowitz, Coral
Ebook
Did you know that grief can affect both your mind and your body? In this helpful and healing guide, the director of the Children's Grief Connection offers practices to help you deal with the physical aspects of grief and loss. If you lose someone you love or are close...
Hurt help hope : a real conversation about teen grief and life after loss
Moll, Clarissa
Paper Book
"This book makes it so easy to find useful, realistic, and sensible answers to the most-common questions teens have about grief." -Sam Hodges IV, President of GriefShareHurt Help Hopeis a sensitive grief guide written for teens by a grieving teen and her mother. Together they...
Luminary : a magical guide to self-care
Scelsa, Kate
Paper Book
A collection of mystical practices and exercises, Luminary is a "respectful, in-depth" (Booklist), and one-of-a-kind guide to mindfulness and self-care for teens to support a life of empowerment, confidence, and, of course, magic! Self-care is not only necessary, it...
The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
Raja, Sheela
Paper Book
"Well researched and up to date, including the acknowledgement of teens' struggles with the Covid-19 pandemic.... Belongs on every young adult's bookshelf." --Kirkus Reviews (starred) 10 powerful skills to help you manage stress, bounce back from difficult...
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