Spring Mindsets for Teens

Explore stress, confidence, mindfulness, and resilience with these librarian-recommended reads for teens.

Updated March 31, 2026
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The resilient teen : 10 key skills to bounce back from setbacks and turn stress into success
Raja, Sheela
Paper Book
"Well researched and up to date, including the acknowledgement of teens' struggles with the Covid-19 pandemic.... Belongs on every young adult's bookshelf." --Kirkus Reviews (starred) 10 powerful skills to help you manage stress, bounce back from difficult...
The highly sensitive teen : using your hidden powers to balance emotions, set boundaries, and embrace who you are
Noring, Lea
Paper Book
A teen's guide to surviving--and thriving--with high sensitivity in an insensitive world. Does it ever feel like your emotions are more intense than others? Are you bothered by loud noises, bright lights, or strong smells, or feel overwhelmed by crowds or the prospect of...
13 things strong kids do : think big, feel good, act brave
Morin, Amy
Audiobook

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