May is Mental Health Awareness MonthUnpublished

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Wall Street Journal and Publishers Weekly bestseller 366 Days to a Better Brain, Mind, and Life! In Change Your Brain Every Daypsychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice...

Give teens the tools to decipher their emotions, understand themselves, and improve their lives. The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can serve as a...

This colorful graphic novel adventure through the brain demystifies and destigmatizes emotional and mental health for children through accessible language and lessons. Join author-illustrator Cara Bean in Here I Am, I Am Me, as she takes readers on an...

This poignant and heartwarming story explores the many faces of sadness and addresses the importance of mental health in a child-friendly way. A small boy creates a shelter for his sadness so that he can visit it whenever he needs to, and the two of them can cry, talk, or just...

NATIONAL BESTSELLER * New York Times bestselling author and Duke University professor Kate Bowler offers a profound, funny, and deeply human case for joy that doesn't depend on everything getting better. "Joyful, Anyway is colorful and layered, unafraid of the...

This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand--and tame--their anxiety. ★ "Excellent and absolutely necessary." ―Kirkus Reviews,...

***The Instant National Bestseller*** A Next Big Idea Club must-read title for January 2024 The definitive, paradigm-shifting guide to healing intergenerational trauma--weaving together scientific research with practical exercises and stories from the...

In her debut picture book, the mega-bestselling author of the young adult Matched series introduces children to mindfulness and being grounded in the present. "A gentle child's-eye view of mindfulness." -Kirkus Reviews Everyone experiences a wide range of...

Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves. "We all have a worry...

A comforting and useful resource for anyone who's struggling emotionally and looking for help―from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what's going on in our own...

What can you really do in 10 minutes? You can make a cup of tea or coffee, walk about 0.6 miles and now, with this book, you can improve your mental health. No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences...

Symptoms and treatments for ADHD and how it affects people's daily lives

Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are...

Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are...

Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist--revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It's everything you ever wanted to know...

NEW YORK TIMES BESTSELLER * A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life "Achingly exquisite . . . providing real hope for those who long to heal....

"unforgettable . . . will shake middle grade readers to the core"--School Library Journal, starred review "Beautifully illustrated, relatable, and genuine." --Molly Brooks, creator of Sanity & Tallulah "Everyone needs to buy this book now.  Seriously.  Buy it, read it,...

Most of us try to avoid feeling sad, but in this candid, comical, and deeply-felt book, therapist Chelsea Harvey Garner doesn't just argue that the future will be brighter if we learn to enjoy the unenjoyable and support each other when the vibes aren't so good, she also shows us how. What...

"I'll be forever changed by Toxic Positivity...This trailblazing book will help you transform your perspective about positivity." --Nedra Glover Tawwab, author of Set Boundaries, Find Peace A powerful guide to owning our emotions--even the difficult...

By ABC News's chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds "Brave, reassuring, and practical...A balm for anyone who has ever...

THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold * A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech--and a plan for a healthier, freer childhood....

Learn all about OCD and what it's like to live with it. This is a kids' book about OCD (Obsessive Compulsive Disorder), which is a mental health condition. People with OCD have recurring, repetitive thoughts that can feel impossible to ignore. This book helps kids...

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction "An inspired road map for living...

A New York Times Best Children's Book of 2023! An Academy of American Poets' Featured Fall Book for Young Readers! A Bookstagang Best of 2023 Winner: Best Illustration! This thought-provoking,  playful picture book from NYT Best Children's Book author Bruce Handy and Ezra...

"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and...

An accessible and empowering introduction to coping skills for children. This is a kids' book about coping with big emotions. Strong feelings are a natural part of the human experience, but learning how to process and express them in a healthy way takes practice. ...

An Instant New York Times Bestseller From the #1 New York Times bestselling author of Furiously Happy and Let's Pretend This Never Happened comes a deeply relatable book filled with humor and honesty about depression and anxiety. ...

It's important that we all learn to care for and nurture our mental health! This is a kids' book about mental health. Did you know it's something we all have? It's true! A person's mental health simply means how they understand their own thoughts, feelings, actions and...

A clear and enjoyable introduction to mindfulness for children. This is a kids' book about mindfulness. Mindfulness is more than just being present, it's knowing who you are. Are you your thoughts? Are you your feelings? Are you your hairstyle? Or are you something more? This...

An engaging story that helps children work with difficult emotions by imagining them as playful monsters in a parade(ages 3-7). Watch as the anger monsterpassesand the sadness monster disappears--it's all part of theparadeof feelingswe experience every day. Instead of holding on...

1-2-3 A Calmer Me introduces readers to a simple rhyming mantra to help children slow down their immediate reactions and replace them with responses that are more comforting. Based on the psychological principles of relaxation and mindfulness, the mantra can be used anywhere,...

Each of us thinks thousands of thoughts every single day. That's pretty amazing! But...that doesn't mean every thought is helpful. In fact, some of them can be pretty harmful. So, what do we do? This book is all about building up a positive mindset and how to manage your thoughts. The more we push...

Everything You Want to Know About Codependency: A Q&A Guide If you believe you may be in a codependent relationship or want to better recognize codependent patterns, 100 Questions & Answers About Codependency For Dummies is your go-to resource. This user-friendly guide helps...

Everything You Want to Know About Depression: A Q&A Guide If you or a loved one is experiencing depression, don't despair. 100 Questions & Answers About Depression For Dummies is your go-to guide for understanding what depression really is, why it happens, and what you can do...

An honest exploration of the symptoms of anxiety and what learning to manage it can look like.  This is a book about anxiety. Having anxiety doesn't just mean you feel nervous sometimes or need to calm down. It means having an uncontrollable feeling that gets in the way of...

*NEW YORK TIMES BESTSELLER* "This book is so many things I didn't know I needed: a testament to the work of healing, a raw howl of anger, and an indictment of misogyny's insipid, predictable, infuriating reign." --Carmen Maria Machado, author of the National Book Award...

Nominated for 2023 Eisner Awards in the Best Graphic Memoir and Best Writer/Artist...

USA TODAY BESTSELLER Change your relationship with technology. Change your life. Share. Post. Reply...Most of us have gotten so used to notifications and alerts, pings and rings, that even if we don't want to be on our phones so much, we don't know what to do about it. The constant...