Mental Health Month

Updated May 15, 2026
G
Grand Prairie Memorial Library Grand Prairie Memorial Library
This is your list in printable form. Simply print this page using your browser's print command.

Mental Health Month

Drag items up and down to your preferred order then select the "Save Order" button.
Broken (in the best possible way)
Lawson, Jenny
Paper Book
An Instant New York Times Bestseller From the #1 New York Times bestselling author of Furiously Happy and Let's Pretend This Never Happened comes a deeply relatable book filled with humor and honesty about depression and anxiety. ...
Digital madness : how social media is driving our mental health crisis-and how to restore our sanity
Kardaras, Nicholas
Paper Book
From the author of the provocative and influential Glow Kids, Digital Madness explores how we've become mad for our devices as our devices are driving us mad, as revolutionary research reveals technology's damaging effect on mental illness and suicide rates--and offers a way out....
Freaking out : real-life stories about anxiety
Wells, Mary Paul.
Paper Book
That sweaty, gut-clenching, suffocating, racing-heart feeling . . .  . . . That dull, never-ending sense that something's wrong. What is it? Anxiety. And it affects millions of young North Americans today. When anxiety has you in its grip, it can seem impossible to rationalize...
How not to kill yourself : a portrait of the suicidal mind
Martin, Clancy W.
Paper Book
FINALIST FOR THE KIRKUS PRIZE FOR NONFICTION * ONE OF TIME'S 100 MUST-READ BOOKS OF THE YEAR * ONE OF THE NEW YORK TIMES BOOK REVIEW'S CRITICS' PICKS * ONE OF THE BOSTON GLOBE'S 55 BOOKS WE LOVED THIS YEAR * ONE OF KIRKUS'S BEST NONFICTION BOOKS OF THE YEAR* An...
No time to panic : how I curbed my anxiety and conquered a lifetime of panic attacks
Gutman, Matt
Paper Book
By ABC News's chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering readers a guide to making a truce with their warring minds "Brave, reassuring, and practical...A balm for anyone who has ever...
Overcoming suicidal thoughts for teens : CBT activities to reduce pain, increase hope & build meaningful connections
Pettit, Jeremy W.
Paper Book
If you or someone you love is dealing with a crisis right now, please call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. This gentle and effective guide can help you find support and hope. If you're a teen who is having thoughts of suicide, the...
Where to start : a survival guide to anxiety, depression, and other mental health challenges
Correll, Gemma
Paper Book
A comforting and useful resource for anyone who's struggling emotionally and looking for help―from the nation's leading community-based nonprofit that addresses the needs of those living with mental illness It can be extremely hard to figure out what's going on in our own...
Find this list online

https://librarian.syndetics.com/syndeticsunbound/lp/778.1141/list/7982

Library staff! You can create and contribute to lists. Contact your catalog administrator or log in here.