Mindfulness

Updated September 27, 2023
H
Huntington Beach Public Library
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Four thousand weeks : time management for mortals
Burkeman, Oliver
Ebook
**The instant Sunday Times bestseller** What if you tried to stop doing everything, so you could finally get round to what counts? Rejecting the futile modern obsession with 'getting everything done,' Four Thousand Weeks introduces readers to...
The happiness project : or why I spent a year trying to sing in the morning, clean my closets, fight right, read Aristotle, and generally have more fun
Rubin, Gretchen Craft.
Audiobook
#1 New York Times Bestseller "An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin's] real life, woven together with constant doses of humor." --Christian Science Monitor Gretchen Rubin's year-long experiment to discover how to create...
How to do nothing : resisting the attention economy
Odell, Jenny (Multimedia artist)
Ebook
** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time * The New Yorker * NPR * GQ * Elle * Vulture * Fortune * Boing Boing * The Irish Times * The New York Public Library *...
The life-changing magic of tidying up : the Japanese art of decluttering and organizing
Kond?, Marie
Paper Book
Marie Kondo will help you declutter your life with her new major Netflix series Tidying Up with Marie Kondo. Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner...
Mindfulness An Eight-Week Plan for Finding Peace in a Frantic World
Williams, Mark.
Paper Book
THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this...
The power of now a guide to spiritual enlightenment
Tolle, Eckhart
Ebook
It's no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the...
Stolen focus : why you can't pay attention--and how to think deeply again
Hari, Johann
Paper Book
THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLERA SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022'If you read just one book about how the modern world is driving us crazy, read this one' TELEGRAPH'This book is exactly what the world needs right now'<...
Zen mind, beginner's mind
Suzuki, Shunry?u
Paper Book
"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books.nbsp; Seldom has such a small handful of words provided a teaching as rich as has this famous opening line.nbsp; In a single stroke, the simple...

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