Healthy Aging

Informative and engaging books on improving and maintaining physical, mental and emotional health through the changes that come with aging.

Updated June 28, 2024
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Fond du Lac Public Library
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Being mortal : medicine and what matters in the end
Gawande, Atul
Paper Book
From the international bestselling author of Better, Complications and The Checklist Manifesto and Reith Lecturer 2014, a revolutionary and emotionally searing account of death, dying and medicine.
The longevity paradox : how to die young at a ripe old age
Gundry, Steven R.
Ebook
From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking longevity plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned...
The new menopause : navigating your path through hormonal change with purpose, power, and facts
Haver, Mary Claire (Medical doctor)
Paper Book
Everything to know about the menopause to thrive during your hormonal transition and beyond, from pioneering women's health advocate and bestselling author of The New Peri-Menopause, Dr Mary Claire Haver. THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER ...
The well-lived life : a 102-year-old doctor's six secrets to health and happiness at every age
McGarey, Gladys
Paper Book
Dr. Gladys McGarey, the 102-year-old mother of holistic medicine, reveals her powerful secrets for how to live with joy and vitality at any age. In her book, The Well-Lived Life, she offers a counterintuitive approach to living a rich, full, and purposeful life, and healing at...

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