Little Kids & Big Feelings: Books for Parents and Caregivers

Helping children understand and regulate emotions is an important, but sometimes daunting, task! Washington County librarians have assembled a list of books that can help parents navigate tantrums, anxiety, and mental health challenges while building emotional regulation, resilience, and mindfulness.

Updated January 10, 2025
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The 5 principles of parenting : your essential guide to raising good humans
Pressman, Aliza
Paper Book
Let go of perfect and become a transformative, positive influence in a child's life while creating your own definition of success from developmental psychologist and podcaster Dr Aliza Pressman. 'My go-to for how we all, including ourselves, raise good humans!' Drew Barrymore...
Parenting for humans : how to parent the child you have, as the person you are
Svanberg, Emma
Paper Book
There's always that moment as a parent when you feel like no matter how hard you're trying, you just can't quite get it 'right'. But the fact is, parenting is hard and once we know this and why, we can forgive ourselves for finding it a struggle, and start to look for the things that make...
Tiny humans, big emotions : how to navigate tantrums, meltdowns, and defiance to raise emotionally intelligent children
Campbell, Alyssa Blask
Paper Book
The Future is Emotionally Intelligent From two early childhood experts, an essential guidebook that empowers parents to help their little ones navigate their big feelings--including tantrums, outbursts, and separation anxiety--while laying the groundwork for a lifetime of emotional...
The whole-brain child : 12 revolutionary strategies to nurture your child's developing mind
Siegel, Daniel J.
Paper Book
In this pioneering, practical book for parents, neuroscientist Daniel J. Siegel and parenting expert Tina Payne Bryson explain the new science of how a child's brain is wired and how it matures. Different parts of a child's brain develop at different speeds and understanding these differences can...

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