New Year, New You - Sweetbean - Adult

Start fresh with the New Year, New You Sweetbean challenge! Enjoy stories that inspire growth, self-care, and new beginnings

Updated December 17, 2024
C
Cabarrus County Public Library
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Why has nobody told me this before?
Smith, Julie
Paper Book
Give your mind the one thing it needs in 2026 with the SUNDAY TIMES BESTSELLER everyone is STILL talking about, from clinical psychologist and TikTok sensation Dr Julie Smith From clinical psychologist and TikTok sensation, Dr Julie Smith 'A...
The creative act : a way of being
Rubin, Rick
From the legendary music producer, a master at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book many years in the making that offers that same deep wisdom to all of us.
Everything I know about love : a memoir
Alderton, Dolly
Paper Book
When it comes to the trials and triumphs of becoming a grown up, journalist Dolly Alderton has seen and tried it all. In her memoir, she vividly recounts falling in love, wrestling with self-sabotage, finding a job, throwing a socially disastrous Rod-Stewart themed house party, getting drunk,...
Tiny beautiful things : advice from Dear Sugar
Strayed, Cheryl
Ebook
Rich with humour, insight, compassion - and absolute honesty - Tiny Beautiful Things is a balm for everything life throws our way, administered by the author of the New York Times-bestselling memoir, Wild Life can be hard: your lover cheats on...
The comfort book
Haig, Matt
Paper Book
A hug in book form - the number one Sunday Times bestselling author of Reasons to Stay Alive rethinks the self-help book.
The midnight library
Haig, Matt
Paper Book
The life-changing reader-favourite, from the acclaimed author of How To Stop Time, Reasons to Stay Alive and The Comfort Book.
The body keeps the score : brain, mind, and body in the healing of trauma
Van der Kolk, Bessel A.
Paper Book
Trauma does not just happen to other people - it happens to us, our friends and family and our neighbours. While humans are an extremely resilient species, able to rebound from relentless wars, family violence and manmade disasters, experiences like these inevitably leave traces- on our minds,...
What to do when I'm gone : a mother's wisdom to her daughter
Hopkins, Suzy (Former Newspaper Reporter)
Paper Book
A mother's advice to her daughter-a guide to daily living, both practical and sublime-with full-color illustrations throughout. One sleepless night while she was in her early twenties, illustrator/writer Hallie Bateman had a painful realization: her...
Build the life you want : the art and science of getting happier
Brooks, Arthur C.
Paper Book
- THE INSTANT #1 NEW YORK TIMES BESTSELLER - You can get happier. And getting there will be the adventure of a lifetime. In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater...
Wintering : the power of rest and retreat in difficult times
May, Katherine
Ebook
THE SUNDAY TIMES BESTSELLER BBC RADIO 4 BOOK OF THE WEEK 'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN 'My favourite book of the last five years' CAITLIN MORAN

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