New Year, New You - Sweetbean - Adult

Start fresh with the New Year, New You Sweetbean challenge! Enjoy stories that inspire growth, self-care, and new beginnings

Updated December 17, 2024
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Why has nobody told me this before?
Smith, Julie
Paper Book
Drawing on her years of experience as a clinical psychologist, Dr Julie Smith's first book is a must-have resource for instantly better mental health. Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before? offers simple advice, effective strategies...
The creative act : a way of being
Rubin, Rick
THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES BESTSELLERSHORTLISTED FOR THE WATERSTONES BOOK OF THE YEAR 2023SHORTLISTED FOR THE FOYLES NON-FICTION BOOK OF THE YEAR 2023Many famed music producers are known for a particular sound that has its day and then ages out. Rick Rubin is known for something...
Everything I know about love : a memoir
Alderton, Dolly
Paper Book
A celebration of our female friendships, of our messy years, and of growing up together. Glittering with wit, heart, and humour, it's a book to share with every woman you've ever been lucky enough to call a friend. "Nearly everything I know about love, I've learnt from my...
Tiny beautiful things : advice from Dear Sugar
Strayed, Cheryl
Ebook
Rich with humour, insight, compassion - and absolute honesty - Tiny Beautiful Things is a balm for everything life throws our way, administered by the author of the New York Times-bestselling memoir, Wild Life can be hard: your lover cheats on...
The comfort book
Haig, Matt
Paper Book
* New novel THE LIFE IMPOSSIBLE available in paperback now * THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLERReflections on hope, survival and the messy miracle of being aliveIt is a strange paradox, that many of the clearest, most comforting life lessons are learned while we are at our lowest. But...
The midnight library
Haig, Matt
Paper Book
* New novel THE LIFE IMPOSSIBLE available in paperback now * THE SUNDAY TIMES NUMBER ONE BESTSELLING WORLDWIDE PHENOMENON READERS' MOST LOVED BOOK OF 2021WINNER OF THE GOODREADS CHOICE AWARD FOR FICTION'BEAUTIFUL' Jodi Picoult, 'UPLIFTING' i, 'BRILLIANT' Daily Mail, 'AMAZING' Joanna Cannon,...
The body keeps the score : brain, mind, and body in the healing of trauma
Van der Kolk, Bessel A.
Paper Book
Trauma does not just happen to other people - it happens to us, our friends and family and our neighbours. While humans are an extremely resilient species, able to rebound from relentless wars, family violence and manmade disasters, experiences like these inevitably leave traces- on our minds,...
What to do when I'm gone : a mother's wisdom to her daughter
Hopkins, Suzy (Former Newspaper Reporter)
Paper Book
Suzy Hopkins's and Hallie Bateman's new book, What to Do When You Get Dumped, comes out in January 2025 and is available for pre-order now! A mother's advice to her daughter-a guide to daily living, both practical and sublime-with full...
Build the life you want : the art and science of getting happier
Brooks, Arthur C.
Paper Book
- THE INSTANT #1 NEW YORK TIMES BESTSELLER - You can get happier. And getting there will be the adventure of a lifetime. In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater...
Wintering : the power of rest and retreat in difficult times
May, Katherine
Ebook
THE SUNDAY TIMES BESTSELLER BBC RADIO 4 BOOK OF THE WEEK 'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN 'My favourite book of the last five years' CAITLIN MORAN

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