New Year, New You - Sweetbean - Adult

Start fresh with the New Year, New You Sweetbean challenge! Enjoy stories that inspire growth, self-care, and new beginnings

Updated December 17, 2024
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The body keeps the score : brain, mind, and body in the healing of trauma
Van der Kolk, Bessel A.
Paper Book
Trauma does not just happen to other people - it happens to us, our friends and family and our neighbours. While humans are an extremely resilient species, able to rebound from relentless wars, family violence and manmade disasters, experiences like these inevitably leave traces- on our minds,...
Everything I know about love : a memoir
Alderton, Dolly
Paper Book
When it comes to the trials and triumphs of becoming a grown up, journalist Dolly Alderton has seen and tried it all. In her memoir, she vividly recounts falling in love, wrestling with self-sabotage, finding a job, throwing a socially disastrous Rod-Stewart themed house party, getting drunk,...
Tiny beautiful things : advice from Dear Sugar
Strayed, Cheryl
Ebook
Rich with humour, insight, compassion - and absolute honesty - Tiny Beautiful Things is a balm for everything life throws our way, administered by the author of the New York Times-bestselling memoir, Wild Life can be hard: your lover cheats on...
The comfort book
Haig, Matt
Paper Book
THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLERReflections on hope, survival and the messy miracle of being aliveIt is a strange paradox, that many of the clearest, most comforting life lessons are learned while we are at our lowest. But then we never think about food more than when we are hungry and...
The midnight library
Haig, Matt
Paper Book
*MATT HAIG'S NEW NOVEL THE LIFE IMPOSSIBLE IS AVAILABLE NOW * THE SUNDAY TIMES NUMBER ONE BESTSELLING WORLDWIDE PHENOMENON READERS' MOST LOVED BOOK OF 2021WINNER OF THE GOODREADS CHOICE AWARD FOR FICTION'BEAUTIFUL' Jodi Picoult, 'UPLIFTING' i, 'BRILLIANT' Daily Mail, 'AMAZING' Joanna Cannon,...
Wintering : the power of rest and retreat in difficult times
May, Katherine
Ebook
THE SUNDAY TIMES BESTSELLER BBC RADIO 4 BOOK OF THE WEEK 'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN 'My favourite book of the last five years' CAITLIN MORAN
What to do when I'm gone : a mother's wisdom to her daughter
Hopkins, Suzy (Former Newspaper Reporter)
Paper Book
Suzy Hopkins's and Hallie Bateman's new book, What to Do When You Get Dumped, comes out in January 2025 and is available for pre-order now! A mother's advice to her daughter-a guide to daily living, both practical and sublime-with full...
Build the life you want : the art and science of getting happier
Brooks, Arthur C.
Paper Book
- THE INSTANT #1 NEW YORK TIMES BESTSELLER - You can get happier. And getting there will be the adventure of a lifetime. In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater...
Why has nobody told me this before?
Smith, Julie
Paper Book
PRE-ORDER THE NO. 1 SUNDAY TIMES BESTSELLER, NOW IN PAPERBACK 'Brilliant. Bite-size. Easy to understand. Easy to flick through. It's like a reference to how you feel' Phillip Schofield on ITV's 'THIS MORNING' 'Julie Smith is the psychology teacher...

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