Menopause Awareness

Make informed choices to live your best life through perimenopause, menopause and beyond.

Updated September 4, 2025
L
Lambton County Library
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Perimenopause power : navigating your hormones on the journey to menopause
Hill, Maisie.
Paper Book
From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options. Three-quarters of women reaching menopause experience symptoms such as mood...
The new menopause : navigating your path through hormonal change with purpose, power, and facts
Haver, Mary Claire (Medical doctor)
Paper Book
THE INSTANT NUMBER ONE NEW YORK TIMES BESTSELLER Menopause is inevitable. Suffering through it is not. This is the empowering approach that pioneering women's health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New...
How to Menopause : Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before
Fadal, Tamsen.
EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life, from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen Fadal. What's...
The menopause brain : new science empowers women to navigate the pivotal transition with knowledge and confidence
Mosconi, Lisa.
Paper Book
Dare I Say It : Everything I Wish I'd Known about Menopause
Watts, Naomi.
*THE NEW YORK TIMES BESTSELLER* 'Naomi Watts has gathered stories of her experiences around menopause into a book that imparts the much-needed facts, from one woman to another. Thank you and brava!' - GILLIAN ANDERSON Hollywood star Naomi...
Menopausing : the positive roadmap to your second spring
McCall, Davina.
Paper Book
Winner of The British Book Awards 2023 Overall Book of the Year 'We can't wait for this.' Red Menopausing is more than just a book, it's a movement. An uprising. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or...

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