The athlete's gut : the inside science of digestion, nutrition, and stomach distress
Wilson, Patrick B., (Professor of exercise science)
Paper Book
The Athlete's Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems. The majority of endurance athletes suffer from some kind of gut problem during training and competition. Symptoms like nausea, cramping, bloating,...