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The Long Covid Self-Help Guide: Practical Ways to Manage Symptoms: Practical Ways To Manage Symptoms
The Specialists From The Post-Covid Clin.
The first practical, accessible self-help guide to managing symptoms of Long Covid More than 1 million people suffer from Long Covid in the UK (with 400,000 people suffering symptoms for over a year), and many more globally. Yet there is no clear guidance available to the...
Clearing the Fog: From Surviving to Thriving with Long Covid--A Practical Guide
Jackson, James C.
"An essential guide" (Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19 pandemic, the shocking mortality figures obscured the fact that death is not...
The long COVID survival guide : how to take care of yourself and what comes next
Lowenstein, Fiona
For people living with Long COVID, navigating the uncharted territory of this new chronic illness can be challenging. With over two hundred unique symptoms, and with doctors continuing to work toward a cure, people experiencing Long COVID are often left with more questions than answers. ...
Long illness : a practical guide to surviving, healing, and thriving
Jobson, Meghan
From COVID-19 and autoimmune disease to chronic pain and inflammation, this new integrative approach and practical guide from two UCSF doctors is an essential guide to living with long illnesses. Having a long illness--from autoimmune disease to dysautonomia, long COVID to myalgic...

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