New Year, New You - Sweetbean - Adult

Start fresh with the New Year, New You Sweetbean challenge! Enjoy stories that inspire growth, self-care, and new beginnings

Updated December 17, 2024
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The body keeps the score : brain, mind, and body in the healing of trauma
Van der Kolk, Bessel A.
Paper Book
A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm for healing   Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four...
The creative act : a way of being
Rubin, Rick
Paper Book
The #1 New York Times bestseller. "A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning...
Women rowing north : navigating life's currents and flourishing as we age
Pipher, Mary Bray
Paper Book
New York Times Bestseller * USA Today Bestseller* Los Angeles Times Bestseller * Publishers Weekly Bestseller A guide to wisdom, authenticity, and bliss for women as they age by the author of Reviving Ophelia.
Little weirds
Slate, Jenny
Paper Book
One of Vanity Fair's Great Quarantine Reads: Step into Jenny Slate's wild imagination in this "magical" (Mindy Kaling), "delicious" (Amy Sedaris), and "poignant" (John Mulaney) New York Times bestseller about love, heartbreak, and being alive -- "this book is something new and...
Everything I know about love : a memoir
Alderton, Dolly
Paper Book
New York Times Bestseller "There is no writer quite like Dolly Alderton working today and very soon the world will know it." --Lisa Taddeo, author of #1 New York Times bestseller Three Women "Dolly Alderton has always been a sparkling Roman candle of talent. She is funny, smart...
Tiny beautiful things : advice from Dear Sugar
Strayed, Cheryl
Paper Book
NOW A HULU ORIGINAL SERIES * NEW YORK TIMES BESTSELLER * REESE'S BOOK CLUB PICK * An anniversary edition of the bestselling collection of "Dear Sugar" advice columns written by the author of #1 bestseller Wild--featuring a new preface and six additional columns. ...
The comfort book
Haig, Matt
Paper Book
A manual of reflections for an increasingly stressful world Nothing is stronger than a small hope that doesn't give up. The Comfort Book is a collection of little islands of hope, a gathering of consolations and stories that give us new...
The midnight library
Haig, Matt
Paper Book
The #1 New York Times bestselling WORLDWIDE phenomenon Winner of the Goodreads Choice Award for Fiction | A Good Morning America Book Club Pick | Independent (London) Ten Best Books of the Year "A feel-good book guaranteed to lift your spirits."--The...
Wintering : the power of rest and retreat in difficult times
May, Katherine
Paper Book
THE RUNAWAY NEW YORK TIMES BESTSELLER  "Katherine May opens up exactly what I and so many need to hear but haven't known how to name." --Krista Tippett, On Being "Every bit as beautiful and healing as the season itself. . . . This is truly a...
What to do when I'm gone : a mother's wisdom to her daughter
Hopkins, Suzy (Former Newspaper Reporter)
Paper Book
Suzy Hopkins's and Hallie Bateman's new book, What to Do When You Get Dumped, comes out in January 2025 and is available for pre-order now! A mother's advice to her daughter-a guide to daily living, both practical and sublime-with full...
I didn't know I needed this : the new rules for flirting, feeling, and finding yourself
Rallo, Eli
Paper Book
From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and romance with tips, tricks, and survival-guide style rules. I Didn't Know I Needed This is the dose of confidence every girl needs to live their life on their...
Build the life you want : the art and science of getting happier
Brooks, Arthur C.
Paper Book
You can get happier. And getting there will be the adventure of your lifetime. INSTANT #1 NEW YORK TIMES BESTSELLER In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how...
Why has nobody told me this before?
Smith, Julie
Paper Book
Over 1 million copies sold worldwide! International Bestseller "Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need."--Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the Dear...

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