Ten minutes to deep meditation : techniques that reduce stress and relieve anger, anxiety & depression
Cavallaro, Michael J.
Paper Book
With today s demands and hectic pace, stress has become more common on a daily basis. Oftentimes, there are not enough hours in the day, and our to do lists grow longer and longer. It is no surprise that, according to a recent report by HiFX, the United States is the second most stress-ridden...