Picture Books About Fears and Worries

Check out these books if you're looking for a way to help talk to your child about their fears and worries.

Updated June 21, 2024
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Pig and Horse and the something scary
Abbott, Zoey
Paper Book
"I have something in my head and it is scaring me," Pig said. "What is it?" asked Horse. "I can't say. I'm trying to ignore it." Pig can't stop thinking about something that is bothering her. Try as Horse might to get her mind off of it-with bike...
"I'm not scared!"
Allen, Jonathan
Paper Book
Baby Owl is a fierce, fearless, night-prowling predator...but everyone seems to think he shouldn't be out late at night.   But it is NOT past his bed time! And he is most certainly NOT scared!   Luckily, wise Papa is there to understand, and provide a much...
Lionheart
Collingridge, Richard
Paper Book
Get transported to a lush, vibrant jungle in this gorgeously illustrated picture book about facing your fears.Richard hears something in his room before bedtime. Is it a monster? He doesn't wait to find out and sets off running through the streets, over the hills, through the forest, and into the...
What could that be?
Dalvand, Reza
Paper Book
This beautifully illustrated picture book from Iranian artist Reza Dalvand leads readers on a guessing game that will inspire imagination!On the edge of a clearing in the woods there's something mysterious lying on the ground. What on earth could it be? The raven thinks it is a piece of star fallen...
The haircut
Heras, Theo
Paper Book
A confidence-boosting story about a little one's first haircut from the creators of Hat On, Hat Off, Baby Cakes, and Where's Bunny? Uh oh, hair in eyes--it's time for this little one's first haircut. The barbershop comes alive with sensory details as he watches...
I am (not) scared
Kang, Anna
Paper Book
Two fuzzy friends go to an amusement park. They try to convince each other that there are much scarier things than the roller coaster. Hairy spiders! Aliens! Fried ants! They soon discover that sometimes being scared isn't as "scary" as they thought. With expressive illustrations and simple text,...
Grumpy monkey don't be scared
Lang, Suzanne
Paper Book
INSTANT NEW YORK TIMES BESTSELLER * Grumpy Monkey and his jungle friends are trick-or-treating on Halloween amid strange noises and mysterious smells. Along the way, they are reminded that nothing can be scarier than returning home with no treats. Two pages of full-color stickers...
Brave every day
Ludwig, Trudy
Paper Book
From social-emotional learning expert Trudy Ludwig and award-winning picture book illustrator Patrice Barton (co-creators of The Invisible Boy) comes a story about managing anxiety and finding the courage to stand up for yourself and others. Most kids love hide-and-seek,...
I'm not scared, you're scared!
Meyers, Seth
Paper Book
From the incomparable host of "Late Night with Seth Meyers" comes a hilarious new picture book. When you're a bear who is easily scared, it's hard to have friends. Fortunately, Bear has one: Rabbit, who is very brave. One day, Rabbit urges Bear to face his fears and...
Shy Willow
Min, Cat
Paper Book
Willow is shy. VERY shy. Her home is in an abandoned mailbox, and she'd rather stay put. Outside kids scream and soccer balls collide, trees look like monsters, and rain is noisy in a scary kind of way. It's much nicer to stay inside, drawing. But then a young boy...
When you're scared
Poulin, Andrée
Paper Book
It's a bright and beautiful day at the lake where a boy and his mother are camping. The boy is just a little scared of jumping into the water. At the same time, not too far away, a hungry bear cub is a little scared of diving deep into a dumpster, where tasty snacks await. Later, when...
Three squeezes
Pratt, Jason
Paper Book
When you could neither talk nor stand life's hourglass still filled with sand, I gently held your tiny hand and gave it three soft squeezes. When you awoke within the night And cried from fear and called for light, I held you safe with all my might
My thoughts have wings
Smith, Maggie
Paper Book
Maggie Smith, bestselling author of the viral poem "Good Bones" and the memoir You Could Make This Place Beautiful, delivers a lyrical and reassuring picture book perfect for calming active minds at bedtime (or anytime). A Today Show Spring Pick! At bedtime, when...
Sometimes I kaploom
Vail, Rachel
Paper Book
Another heartfelt and tender story about dealing with BIG feelings from the bestselling author of Sometimes I'm Bombaloo and Sometimes I Grumblesquinch, Rachel Vail. Katie Honors is a really brave kid. She can go to bed with just one small night light. She can hold her tears...
Timid
Woodgate, Harry
Paper Book
Timmy loves to perform, but only when there isn't an audience! When Timmy feels most nervous, their shy inner lion roars all their confidence away. This gorgeous, uplifting picture book by British Book Award winner and Stonewall Book Award Honoree, Harry Woodgate, shines a spotlight on...

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