All Booked Up | Well-Being (Jan 2026)

A few of our favorite books about well-being for this month's All Booked Up reading challenge. Not seeing anything you like? Browse more books about health, mindfulness and well-being in the library catalog in English or español, or request a personalized recommendation from library staff.

BONUS! Let us know what book you read for a chance to win free ice cream from Mike's Drive In and a book to keep.

All Booked Up is a partnership between the Oregon City Public Library and OCSD connecting literacy, family engagement, and school attendance for student success.

Updated December 4, 2025
LINCC (Libraries in Clackamas County) Oregon City Public Library
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All Booked Up | Well-Being (Jan 2026)

A few of our favorite books about well-being for this month's All Booked Up reading challenge. Not seeing anything you like? Browse more books about health, mindfulness and well-being in the library catalog in English or español, or request a personalized recommendation from library staff.

BONUS! Let us know what book you read for a chance to win free ice cream from Mike's Drive In and a book to keep.

All Booked Up is a partnership between the Oregon City Public Library and OCSD connecting literacy, family engagement, and school attendance for student success.

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Don't throw it to Mo!
Adler, David A.
Paper Book
Mo may not be the biggest, the strongest, or the fastest football player, but he won't let that stop him from playing! The Geisel Award Winning reader from David Adler is now in Step into Reading! Mo is the youngest kid on the Robins football team. The kids on the rival team...

In this sports-themed series opener, Mo's small size doesn't prevent him from being a valuable member of his football team. (Early Reader)

Also available as an e-Book in the Libby app.

Balloons for Papa
Bedia, Elizabeth Gilbert
Paper Book
A perfect book to help discuss mental health, depression, empathy, loss, and hope with young children. Arthur's gloomy father rushes him through the park every morning, through gray and rainy weather. Arthur just wants a bright balloon from the park's vendor, but Papa always...

Black and white illustrations with a burst of balloon color on each page show that even in the darkest of situations, love can bring light into our world. (Picture Book)

The little book of joy
Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV
Paper Book
Nobel Peace Prize winners His Holiness the Dalai Lama and Archbishop Desmond Tutu share their own childhood struggles to show young readers how they can thrive and find joy even during the most challenging times in this picture book adaptation of the international bestseller The Book of Joy<...

Sharing stories of their own childhood struggles, the Dalai Lama and Archbishop Desmond Tutu inspire children to find joy in any situation and to make the community and world better by sharing it. (Nonfiction)

Find your happy
Coxhead, Emily
Paper Book
Author Emily Coxhead is the founder of The Happy News--a subscription based newspaper celebrating only happy news. This is her first picture book for children and it explores a wide range of feelings and emotions letting the young reader know that each and every one of these are...

Feeling happy is great, but sometimes we have other emotions like sadness and anger. This book has practical ideas to help you find your happy when it seems tough. (Picture Book)

My magical choices
Cummings, Becky
Paper Book
Do your children realize they have one of life's greatest gifts, the ability to make choices that determine how their day will go? No more, I can't, I don't know, or I'm not! As you use My Magical Choices to teach your children positive, conscious language, they will choose to be responsible, calm,...

We may not be able to control what happens each day, but we have the power to choose how we respond. By choosing positive actions and attitudes, we can feel happier and build healthy habits for a lifetime. This book shares 13 "I choose...." statements to help children make positive choices. (Nonfiction)

Where happiness begins
Eland, Eva
Paper Book
This follow-up to When Sadness Is at Your Door suggests that happiness can always be found by looking within. This helpful picture book is a great introduction to mindfulness and emotional literacy. A spare text and simple illustrations encourage readers to find happiness...

Happiness might not always be close by or easy to find, but we can find and create a caring community as we seek it out. (Picture Book)

Absolutely, positively Natty
Greenwald, Lisa
Paper Book
Natty deals with moving after her mom's departure by pulling a "Ted Lasso" and starting a pep squad in this standalone middle-grade novel about friendship and toxic positivity by the author of TBH and the Friendship List series. When Natty's mom kind of takes a break from her...

A young teen's positive attitude backfires when her obsessive focus on always being optimistic prevents her from facing difficult emotions. (Young Teen Fiction)

Perfect square
Hall, Michael
Paper Book
"A book that begs for reams of colored paper, rooms full of imaginative hands, and a whole lot of clapping and giggling."--Washington Post Michael Hall, the New York Times bestselling author of My Heart Is Like a Zoo and Red: A Crayon's Story, inspires creativity and

A perfect square is less than perfect after being crumpled and torn, but finds that it can still find happiness and purpose in its different shapes. (Picture book)

Think positive
Harman, Alice
Paper Book
How can you stop annoying things from ruining your day? What is a "Yes, I Can" list? Can making a funny face help you feel better about the world? Discover fun ways to learn to think positive that will help you take on big challenges and daily tasks with a healthier, happier mindset.

Practical tips and fun activities to help you create a positive mindset, no matter the challenge. (Nonfiction)

Unplugged
Korman, Gordon
Paper Book
From the New York Times bestselling author of The Unteachables, Gordon Korman, comes a hilarious middle grade novel about a group of kids forced to "unplug" at a wellness camp--where they instead find intrigue, adventure, and a whole lot of chaos. Perfect for fans of Korman's...

Expecting boredom at a screen-free wellness camp, a group of young teens find excitement and adventure instead. (Young Teen Fiction)

Also available as a Playaway audiobook and a digital audiobook in the Libby app.

Grow happy
Lasser, Jon
Paper Book
My name is Kiko. I'm a gardener. I grow happy. Let me show you how. Kiko shows the reader how she grows happiness: by making good choices, taking care of her body and mind, paying attention to her feelings, problem solving, and spending time with family and friends. Kids will learn that...

This nonfiction picture book uses a garden as an analogy for one's personal well-being. By taking care of our minds and bodies, we can cultivate happiness and a healthy sense of self. (Picture Book)

A kids book about mental health
Lingras, Katie
Paper Book
It's important that we all learn to care for and nurture our mental health! This is a kids' book about mental health. Did you know it's something we all have? It's true! A person's mental health simply means how they understand their own thoughts, feelings, actions and...

Like our bodies, our minds all have a state of health. Sometimes our mental health good, and sometimes we struggle. This book helps kids and their grown ups to recognize and understand their own mental health. (Nonfiction)

Track star
Lyons, Kelly Starling
Paper Book
From the award-winning author of the Jada Jones chapter books comes an illustrated spinoff series perfect for STEM fans! The annual Fun Run is coming up at Brookside Elementary! The students will all run laps around the carpool lane, and Miles Lewis wants to be one of the top...

An elementary school student balances competitive drive with being a good teammate in this Miles Lewis story about training for a track meet.

Big breath : a guided meditation for kids
Meyer, William
Paper Book
A Best Spiritual Book of the Year -- Spirituality & Practice Calm your worries and build your bravery -- or just relax during a busy day or wind down before bed All day long, you breathe -- in and out, in and out -- without even thinking about it. But did you know...

A simple guide to meditative breathing to help restore a calm, healthy attitude. (Nonfiction)

Snow day
Quigley, Dawn
Paper Book
Oh, snow day, snow day, what a very fun no-school day! Jo Jo Makoons is back in the third book in this favorite chapter book series, and she's planning the very best version of the winter Olympics that her Ojibwe community has ever seen... Jo Jo Makoons has noticed that the...

Jo Jo Makoons wants to help her community be healthy in this hilarious beginning chapter book, perfect for fans of Junie B. Jones and Ramona Quimby. (Bridging Fiction)

It's OK not to be OK : a guide to well-being
Rae, Tina
Paper Book
A book that aims to increase awareness, encourage dialogue, reduce stigma, and develop understanding of common mental health issues. It's OK Not to Be OK acknowledges and explores common mental health disorders such as depression, eating disorders, and...

This book looks at common mental health disorders that young people encounter in order to destigmatize and make them more understandable. Its message is one of encouragement and hope--that struggles with mental health are normal and that we can grow through them into healthy adults. (Nonfiction)

Do nice, be kind, spread happy : acts of kindness for kids
Russell, Bernadette
Paper Book
This cool and quirky title is full of ways to spread a bit of happy, and release your inner ninja of niceness with some guerrilla acts of goodness. From sending hugs through the mail to being 'pushy'at the park, there's a helper hint for every hero.

This book lists fun and practical ideas to help kids spread kindness and positivity throughout the community. (Nonfiction)

The happiest book ever!
Shea, Bob
Paper Book
What could be happier than a book with a dancing cake, a candy parade, and a hug monster? A book with all those things (and more) plus YOU! Your happy, happy thoughts will make this book super happy happy! But something seems off. Could it be that frowny frog? Perhaps we could shake some sense into...

Even with all the right ingredients for happiness, sometimes other feelings sneak in. This fun, interactive story shows kids that happiness takes effort, but it's worth it! (Picture Book)

Feelings are like farts
Willard, Christopher (Psychologist)
Paper Book
Feelings and farts are facts of life. We all have them! And we have to live with them, even when they're inconvenient, unpleasant, or surprising. They might come out of nowhere! It's definitely not a good idea to hold them in for too long. But among friends and...

How can you resist a title like this? Feelings and farts actually have a lot in common--and it's healthy to let them go sometimes! (Picture book)

Also available as an audiobook in the Libby app.

Elephants cannot dance!
Willems, Mo.
Paper Book
Mo Willems, award-winning, New York Times best-selling creator of The Pigeon, Knuffle Bunny, and Unlimited Squirrels, presents best friends Elephant Gerald and Piggie.   Gerald is careful. Piggie is not. Piggie cannot help smiling. Gerald can. Gerald...

Get up and move with Gerald & Piggie in this story about trying new things and having fun. (Early Reader)

Your happiest you : the care & keeping of your mind and spirit
Woodburn, Judy
Paper Book
You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce...

Part of American Girl's Care and Keeping of You series, this book focuses on tips to help young girls care for their mental and emotional well-being. (Nonfiction)

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https://librarian.syndetics.com/syndeticsunbound/lp/798.1161/list/6263

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