Mental Health Awareness Month - Youth

May is Mental Health Awareness month and to help destigmatize mental illness we have created some titles to help you learn more.

Updated April 22, 2024
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All about anxiety
Lewis, Carrie (Children's author)
As youth anxiety levels continue to rise, this engaging guide is an essential resource for preteens looking for the skills and knowledge to help them coexist with their anxiety. Anxiety.It's an emotion that rears its head almost every day, from the normal worries and concerns that most of...
Alvin Ho : allergic to girls, school, and other scary things
Look, Lenore
The first book in a hilarious chapter book series that tackles anxiety in a fun, kid-friendly way. Perfect for both beginning and reluctant readers, and fans of Diary of a Wimpy Kid! A humorous and touching series about facing your fears and embracing new experiences--with a...
Big feelings
Penfold, Alexandra
The newest picture book from the creators of All Are Welcome to help children navigate BIG FEELINGS! In their bestselling picture book All Are Welcome, Alexandra Penfold and Suzanne Kaufman celebrate kindness, inclusivity, and diversity. Now with Big Feelings...
A blue kind of day
Tomlinson, Rachel
A moving picture book debut about depression, sensory awareness, and the power of listening, from psychologist and author of Teaching Kids to be Kind. Coen is having a sniffling, sighing, sobbing kind of day. His family thinks they know how to cheer him up....
How to become a planet
Melleby, Nicole
For Pluto, summer has always started with a trip to the planetarium. It's the launch to her favourite season, which also includes visits to the boardwalk arcade, working in her mum's pizzeria, and her best friend Meredith's birthday party. But this summer, none of that feels possible.
Iveliz explains it all
Arango, Andrea Beatriz
NEWBERY HONOR AWARD WINNER * In this timely and moving novel in verse, a preteen girl navigates seventh grade while facing mental health challenges. A hopeful, poetic story about learning to advocate for the help and understanding you deserve. "Powerful." --Lisa Fipps,...
Just roll with it
Durfey-Lavoie, Lee
Starting middle school is hard enough when you don't know anyone; it's even harder when you're shy. A contemporary middle-grade graphic novel for fans of Guts and Real Friends about how dealing with anxiety and OCD can affect everyday life. As long as Maggie rolls...
The science of breakable things
Keller, Tae
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR . THE CHICAGO PUBLIC LIBRARY . KIRKUS REVIEWS The spectacular debut novel from the Newbery Award winning author of When You Trap a Tiger. This is an uplifting story about friendship, family, and the complicated...
This makes me sad : dealing with feelings
Carbone, Courtney
If feeling blue isn't bad enough, it's even worse without your best furry friend. This Makes Me Sad follows a young boy after he accidentally lets his dog, Kit, loose from the yard. Despite his parents' attempt to find her, nothing can cheer up the boy. His favorite things, like a pretty...

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