Picture Books About Mental Health

Check out these books if you're looking for a way to help talk to your child about mental health issues, like anxiety or depression

Updated June 19, 2024
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Pocket full of sads
Davidson, Bradley Justin
Paper Book
A uniquely humorous approach to sadness, this picture book helps kids understand this big, heavy feeling while encouraging mindfulness and exploring what it means to be a good friend. Rabbit is SO excited to go fishing with Bear. But Bear's not feeling up to it. . . . He's...
When sadness is at your door
Eland, Eva
Paper Book
A comforting primer in emotional literacy and mindfulness that suggests we approach the feeling of sadness as if it is our guest. Sadness can be scary and confusing at any age! When we feel sad, especially for long periods of time, it can seem as if the sadness is a part of who...
Jeremy worried about the wind
Butchart, Pamela
Paper Book
Jeremy is a worrier. He worries about mismatched socks, spotted bananas, evil squirrels, burnt toast, dinosaurs, and, most of all . . . the wind! His friend Maggie isn't worried about anything. As she says, "What's the worst that could happen?" Then, on a very windy day, Jeremy's biggest fear comes...
The big worry day
Reynolds, K. A.
Paper Book
A girl and her dog find ways to deal with her anxiety in this beautiful debut picture book A little girl is convinced that her dog worries, just like her. With a whole day ahead of them, she'll need to figure out how to soothe them both. She prepares snacks, first aid, and even a...
When things aren't going right, go left
Colagiovanni, Marc
Paper Book
From #1 New York Times bestselling creator Peter H. Reynolds and talented debut author Marc Colagiovanni comes an inspirational story about optimism, overcoming adversity, and forging your own path. "One day for no particular reason, nothing was going right. Absolutely...

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