New Year, New You - Sweetbean - Adult

Start fresh with the New Year, New You Sweetbean challenge! Enjoy stories that inspire growth, self-care, and new beginnings

Updated December 17, 2024
C
Cabarrus County Public Library
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The body keeps the score : brain, mind, and body in the healing of trauma
Van der Kolk, Bessel A. 1943-
Paper Book
#1 New York Times bestseller "Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." --Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher...
The creative act : a way of being
Rubin, Rick
Paper Book
The #1 New York Times bestseller. "A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning...
Women rowing north : navigating life's currents and flourishing as we age
Pipher, Mary Bray
Paper Book
New York Times Bestseller * USA Today Bestseller* Los Angeles Times Bestseller * Publishers Weekly Bestseller A guide to wisdom, authenticity, and bliss for women as they age by the author of Reviving Ophelia.
Everything I know about love : a memoir
Alderton, Dolly
Paper Book
New York Times Bestseller "There is no writer quite like Dolly Alderton working today and very soon the world will know it." --Lisa Taddeo, author of #1 New York Times bestseller Three Women "Dolly Alderton has always been a sparkling Roman candle of talent. She is funny, smart...
The comfort book
Haig, Matt
Paper Book
A manual of reflections for an increasingly stressful world Nothing is stronger than a small hope that doesn't give up. The Comfort Book is a collection of little islands of hope, a gathering of consolations and stories that give us new...
The midnight library
Haig, Matt
Paper Book
The #1 New York Times bestselling WORLDWIDE phenomenon Winner of the Goodreads Choice Award for Fiction | A Good Morning America Book Club Pick | Independent (London) Ten Best Books of the Year "A feel-good book guaranteed to lift your spirits."--The...
Wintering : the power of rest and retreat in difficult times
May, Katherine
Paper Book
THE RUNAWAY NEW YORK TIMES BESTSELLER  "Katherine May opens up exactly what I and so many need to hear but haven't known how to name." --Krista Tippett, On Being "Every bit as beautiful and healing as the season itself. . . . This is truly a...
Build the life you want : the art and science of getting happier
Brooks, Arthur C.
Paper Book
You can get happier. And getting there will be the adventure of your lifetime. INSTANT #1 NEW YORK TIMES BESTSELLER In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how...

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