Men's Health Month

June is #MensHealthMonth! This month is all about raising awareness about health issues affecting men and boys. Learn more with the books selected by our librarians.

Updated June 13, 2025
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Grand Prairie Memorial Library
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Best self : be you, only better
Bayer, Mike
Paper Book
New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be Is this the life you really want Are you living each day as your best self What can you change, today How would you answer those questions Think about your...
Newborn handbook for new dads : expert advice on how to navigate baby's first three months
Benaroch, Roy
Paper Book
The ultimate guide to caring for your newborn--written especially for dads by a pediatrician and father Congratulations on your new baby, dad! The next few months will come with a lot of joy, a lot of changes, and a lot to learn--and this book for first-time fathers is here to help....
Self-care for black men : 100 ways to heal and liberate
Caraballo, Jor-El
Paper Book
A self-care guidebook full of activities for Black men everywhere pursuing joy, creating connections, confronting racism, and working through intergenerational trauma. Black men desperately need care and restoration. But what does that restoration look like when you're a Black...
The end of heart disease : the eat to live plan to prevent and reverse heart disease
Fuhrman, Joel
Paper Book
Instant New York Times Bestseller Joel Fuhrman, M.D., the New York Times bestselling author of Eat to Live, Eat to Live Cookbook, Super Immunity, The End of Diabetes, and The End of Dieting, presents a scientifically proven, practical program to prevent and reverse heart disease-...
The 30-day heart tune-up : a breakthrough medical plan to prevent and reverse heart disease
Masley, Steven.
Paper Book
THE 30-DAY HEART TUNE-UP takes readers step by step through a revolutionary program to tune up their hearts, energy, waistlines, and sex lives, with 60 delicious recipes to help jump-start a heart-healthy diet. Cardiovascular disease is the #1 killer of Americans today. But, the...
A field guide to men's health : eat right, stay fit, sleep well, and have great sex--forever
Mills, Jesse N.
Paper Book
DON'T LEAVE YOUR HEALTH TO CHANCE. Guys, it's time to step it up and start taking care of yourselves. Which doesn't mean making impossible-to-stick-to changes. Written by one of the leading doctors whose practice is devoted solely to men, A Field Guide to Men's...

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