Health and Wellness for PreK-5th Grade

Updated September 5, 2025
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Brownie & Pearl grab a bite
Rylant, Cynthia
Paper Book
Enjoy a tasty meal with Brownie and her cat Pearl in this delightful Pre-Level 1 Ready-to-Read story! It's lunchtime, and Brownie and Pearl are ready to grab a bite! The kitchen is filled with tasty treats like apples and crackers and--mmmmm--string cheese. So pull up a chair and...
The busy body book : a kid's guide to fitness
Rockwell, Lizzy.
Paper Book
A celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go...
ChopChop : the kids' guide to cooking real food with your family
Sampson, Sally
Paper Book
Winner of the International Association of Culinary Professionals Cookbook Award in the Children/Youth/Family category, ChopChop offers simple, healthy, and delicious dishes for children and parents to make together. Cooking at home helps kids stay healthy, builds family...
Create positive habits
Bushman, Susanne M.
Paper Book
In this book, readers learn the benefits of positive habits, ways to form them, and how to use them to enhance mindfulness. Forming positive habits helps readers create constructive attitudes, build confidence, and foster positive peer networks. Social and emotional learning (SEL) concepts support...
Do not lick this book* : *it's full of germs
Ben-Barak, Idan
Paper Book
In this interactive children's picture book, microbiologist Idan Ben-Barak and award-winning illustrator Julian Frost zoom in on the microscopic world found on everyday objects--and in our bodies--warning readers Do Not Lick This Book. Min is a microbe. She is small.
Eating the alphabet
Ehlert, Lois.
Paper Book
A vibrant and sturdy word book starring fruits and vegetables from around the world from Caldecott Honor-winning author-illustrator Lois Ehlert. Features upper- and lowercase letters for preschoolers just learning language. Each turn of the page reveals a mouth-watering arrangement of...
Every body : a celebration of diverse abilities
Rotner, Shelley
Paper Book
Join this photographic celebration of differing physical and neurological abilities from a National Geographic photographer. We have different ways to move around. Celebrating children of different abilities, this photographic book presents large, clear images of...
The how and wow of the human body : from your tongue to your toes and all the guts in between
Thomas, Mindy
Paper Book
Based on their #1 podcast, Wow in the World, in this companion to the #1 New York Times bestseller The How and Wow of the Human Body, hosts Mindy Thomas and Guy Raz take readers on a funny and fact-filled tour of outer space. Calling all space cadets! Are you ready to explore...
Jabari jumps
Cornwall, Gaia
Paper Book
Working up the courage to take a big, important leap is hard, but Jabari is almost absolutely ready to make a giant splash. Jabari is definitely ready to jump off the diving board. He's finished his swimming lessons and passed his swim test, and he's a great jumper, so he...
Plant, cook, eat! : a children's cookbook
Archer, Joe
Paper Book
For beginners and green-thumbed foodies, this unusually all-inclusive garden-to-kitchen cookbook is part lesson in gardening and part collection of healthy, delicious, kid-friendly recipes. With vibrant photo-illustrations and clearly organized sections, discover how to plant...
Setting limits
Finne, Stephanie
Paper Book
In this book, readers learn to identify mental, emotional, personal, material, and time limits. They learn how and why to set these boundaries mindfully for themselves and how to respect limits others have set. Setting limits helps readers create constructive attitudes, build confidence, and foster...
Taking care of me : healthy habits with Sesame Street
Schuh, Mari C.
Paper Book
What is a habit? How do we make habits that are good for us? With help from their Sesame Street friends, young readers learn about the good choices they can make every day, such as eating healthy foods, washing their hands, brushing and flossing their teeth, staying active, and getting enough...
When sadness is at your door
Eland, Eva
Paper Book
A comforting primer in emotional literacy and mindfulness that suggests we approach the feeling of sadness as if it is our guest. Sadness can be scary and confusing at any age! When we feel sad, especially for long periods of time, it can seem as if the sadness is a part of who...

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