Cheers to Health and Prosperity

Updated December 18, 2025
Nashua Public Library Nashua Public Library
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Cheers to Health and Prosperity

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Outlive : the science & art of longevity
Attia, Peter
Paper Book
#1 NEW YORK TIMES BESTSELLER * OVER THREE MILLION COPIES SOLD * A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary...
Good energy : the surprising connection between metabolism and limitless health
Means, Casey
Paper Book
The instant #1 New York Times bestseller with over a million copies sold! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's,...
Real self-care : a transformative program for redefining wellness (crystals, cleanses, and bubble baths not included)
Lakshmin, Pooja.
Paper Book
National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The Guardian NPR's "Books We Love for 2023" Forbes' "Greatest Self-Help Books of All Time" "Realistic and trustworthy" -- InStyle ...
Body : simple techniques and strategies to heal, reset and restore
Davies, James (Osteopath)
Paper Book
The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. 'James is incredible - he has played a huge role in helping me manage my fitness and recover from injury over the years' David Beckham ...
The body keeps the score : brain, mind, and body in the healing of trauma
Van der Kolk, Bessel A.
Paper Book
A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm for healing   Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four...
The body keeps the score : brain, mind, and body in the healing of trauma
Van der Kolk, Bessel A.
Paper Book
#1 New York Times bestseller "Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." --Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher...
El cuerpo lleva la cuenta : cerebro, mente y cuerpo en la superación del trauma
Van der Kolk, Bessel A.
Paper Book
#1 New York Times bestseller Este libro transforma la manera en que abordamos el trauma y nos ofrece nuevos caminos para sanar las heridas y liberarnos de la tiranía del pasado. El trauma es un hecho de la vida. Los veteranos de guerra y sus familias...
Think and grow rich : the landmark bestseller--now revised and updated for the 21st century
Hill, Napoleon
Paper Book
The bestselling success book of all time--now revised and updated for the 21st century. Think and Grow Rich has been called the "Granddaddy of All Motivational Literature." It was the first book to boldly ask, "What makes a winner?" The man who asked and listened for the...
Think and grow rich for women : using your power to create success and significance
Lechter, Sharon L.
Paper Book
 Women are the future of American business. According to a recent Nielsen report, women will control two-thirds of American consumer wealth in less than a decade. And yet almost all business and success literature is still written for men—dispensing advice that doesn’t take...
I will teach you to be rich : No guilt. No excuses. No BS. Just a 6-week program that works
Sethi, Ramit
Paper Book
The inspiration for the Netflix TV series! The groundbreaking New York Times bestseller that taught a generation how to earn more, save more, and live a rich life--now in a revised 2nd edition. Personal finance expert Ramit...
The millionaire next door : the surprising secrets of America's wealthy
Stanley, Thomas J.
Paper Book
"Why aren't I as wealthy as I should be?" Many people ask this question of themselves all the time. Often they are hard-working, well educated middle- to high-income people. Why, then, are so few affluent. For nearly two decades the answer has been found in the bestselling The Millionaire Next Door:...
The millionaire next door : the surprising secrets of America's wealthy
Stanley, Thomas J.
Paper Book
Can you spot the millionaire next door? Here's the incredible national bestseller that leaks the surprising secrets of America's wealthy. Who are they? What do they do? Where do they shop? What do they drive? How did they get so rich? Can I become one of them? Get the answers in The Millionaire Next...
The recovering spender : how to live a happy, fulfilled, debt-free life
Greutman, Lauren
Paper Book
After learning how to curb her spending habits, Lauren Greutman shares her hard-earned knowledge on how to get out of debt and live without the financial pressures that many people face today. Millions of Americans today are near financial disaster-spending more money than they...
The millionaire mind
Stanley, Thomas J.
Paper Book
Building on his research from the bestselling The Millionaire Next Door, Dr. Thomas J. Stanley delves further into the psyche of the American millionaire with a groundbreaking new study, The Millionaire Mind.In his 1996 bestseller The Millionaire Next Door, Dr. Thomas Stanley shattered one of...
The psychology of money : timeless lessons on wealth, greed, and happiness
Housel, Morgan
Paper Book
Over 8 million copies sold around the world. The original book from Morgan Housel, the New York Times bestselling author of Same As Ever. Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to...
Reset : how to change what's not working
Heath, Dan
Paper Book
NEW YORK TIMES BESTSELLER * A revolutionary guide to fixing what's not working--in systems and processes, organizations and companies, and even in our daily lives--by identifying leverage points and concentrating resources to achieve our goals. Changing how we work can...
Big magic : creative living beyond fear
Gilbert, Elizabeth
Paper Book
The instant #1 NEW YORK TIMES Bestseller "A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious." --PopSugar From the worldwide bestselling author of Eat Pray Love and City of Girls...
The power of positive thinking
Peale, Norman Vincent
Paper Book
An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale's powerful message of faith and inspiration. In this...
Meditation for beginners : techniques for awareness, mindfulness & relaxation
Clement, Stephanie Jean.
Paper Book
Some people think meditation is something that takes years to learn. The truth is, it's a very natural state of awareness that can be developed in just a few minutes each day. The benefits of meditation are infinite! Develop concentration Learn to focus your attention ...
Yoga : your home practice companion
Paper Book
Detailing the essential roles of meditation and breathing exercises, strategies to develop powers of concentration, and in-depth advice on a healthier diet, including more than 40 delicious recipes, Yoga: Your Home Practice Companion will help you achieve a strong, flexible body, mental...
The Harvard medical school guide to tai chi : 12 weeks to a healthy body, strong heart, and sharp mind
Wayne, Peter M.
Paper Book
Conventional medical science confirms what Tai Chi masters have known for centuries- regular practice leads to longer life, more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School now also supports the long-standing claims...
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