Health and Prosperity

What's new in health, wellness, and finance.
Updated April 15, 2025
Unbound Librarians Unbound Trends
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Meditations for Mortals : Four Weeks to Embrace Your Limitations and Make Time for What Counts
Burkeman, Oliver
Paper Book
NATIONAL BESTSELLER A GOODREADS CHOICE AWARD NOMINEE FOR READERS' FAVOURITE NON-FICTION "Rehab for burned-out high achievers." --The Guardian How would life open up if we stopped treating it as a problem to be solved?
Shift : Managing Your Emotions--So They Don't Manage You
Kross, Ethan
Paper Book
"A revolutionary guide to mastering your emotional life."--Charles Duhigg "Brilliant, engaging, and deeply insightful."--Lisa Damour "A blueprint for navigating the emotional curveballs that life throws at us every day."--The New York Times INSTANT NATIONAL...
Book of Shadow Work : Unlock the True You: the Must-Have Guide to Inner Healing and Authenticity
Paper Book
Bestselling author and "empress of self-help" (The Atlantic) Keila Shaheen pens the ultimate modern guide for you to tap into the hidden powers that lie within you and unlock the life of your dreams. Do you ever look in the mirror and wonder, is this all there is? Are you...
Never Enough : From Barista to Billionaire
Paper Book
USA Today Bestseller National Bestseller "Like going to business school and therapy all in one book." --James Clear, New York Times Bestselling Author, Atomic Habits Once a barista in a small cafe making $6.50 an hour...
Good energy : the surprising connection between metabolism and limitless health
Means, Casey.
Paper Book
The instant #1 New York Times bestseller! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other...
How to Winter : Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days
Paper Book
A Behavioral Scientist Notable Book of 2024 A blend of mindset science, original research, and cultural insights for cultivating a positive "wintertime mindset," to vanquish winter blues and find joy and comfort in dark times year-round. Do you dread the end...
Beyond Anxiety : Curiosity, Creativity, and Finding Your Life's Purpose
Paper Book
INSTANT NEW YORK TIMES BESTSELLER INDIE BESTSELLER USA TODAY BESTSELLER From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within We live in an epidemic of anxiety. Most of us assume that the...
I Decided to Live As Me : An Illustrated Checklist for How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself
Paper Book
The million-copy internationally bestselling illustrated life guide about how to stop comparing yourself to others--especially on social media--and how to find the strength to be yourself In a world where it can seem impossible to feel that you are ever good enough, and where it...
Dare I Say It : Everything I Wish I'd Known about Menopause
Paper Book
NEW YORK TIMES BESTSELLER * A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness--with a foreword by Mary Claire Haver, MD, #1 New York Times bestselling author of The New Menopause

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