Mental Health Awareness for Adults

Updated March 24, 2026
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Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking
Leaf, Caroline
Paper Book
USA TODAY BESTSELLER ● MORE THAN 400,000 COPIES SOLD Take charge of your runaway thoughts Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we...
Getting his game back
De Cadenet, Gia
Ebook
"A thoroughly satisfying love story with a big, beating heart."--Publishers Weekly (starred review)   "This book is emotional, steamy and sweet--a triple threat! De Cadenet tackles mental health, gender stereotypes, and interracial romance with care and creativity. I loved...
Such a pretty smile
DeMeester, Kristi
Paper Book
One of Goodreads Most Popular Horror of 2022 Named one of Esquire's Best Horror of the Year "Brutal and shocking." - emily m. danforth "Razor-sharp. This one will cut you." - Christopher Golden In...
This will all be over soon : a memoir
Strong, Cecily
Paper Book
A powerful memoir from the Saturday Night Live cast member Cecily Strong about grieving the death of her cousin--and embracing the life-affirming lessons he taught her--amid the coronavirus pandemic. Cecily Strong had a special bond with her cousin Owen. And so she was...
Toxic positivity : keeping it real in a world obsessed with being happy
Goodman, Whitney
Paper Book
"I'll be forever changed by Toxic Positivity...This trailblazing book will help you transform your perspective about positivity." --Nedra Glover Tawwab, author of Set Boundaries, Find Peace A powerful guide to owning our emotions--even the difficult...
Why has nobody told me this before?
Smith, Julie
Paper Book
Over 1 million copies sold worldwide! International Bestseller "Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need."--Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to...

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