Little Kids & Big Feelings: Books for Parents and Caregivers

Helping children understand and regulate emotions is an important, but sometimes daunting, task! Washington County librarians have assembled a list of books that can help parents navigate tantrums, anxiety, and mental health challenges while building emotional regulation, resilience, and mindfulness.

Updated January 10, 2025
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Brainstorm : the power and purpose of the teenage brain
Siegel, Daniel J.
Paper Book
In this New York Times-bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding. Between the ages of 12 and 24, the brain changes in important, and oftentimes...
Permission to feel : unlocking the power of emotions to help our kids, ourselves, and our society thrive
Brackett, Marc A.
Paper Book
The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale...
The power of showing up : how parental presence shapes who our kids become and how their brains get wired
Siegel, Daniel J.
Paper Book
Parenting isn't easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. "There is parenting magic in this book."-...
Raising securely attached kids : using connection-focused parenting to create confidence, empathy, and resilience
Harwood, Eli
Paper Book
A USA TODAY BESTSELLER *Winner of the Child Psychology Award for Literary Excellence* "A comprehensive roadmap for parents who want to raise securely attached, emotionally healthy children. A parenting must-read." -Alyssa Blask Campbell, M.Ed., author of Tiny...
The whole-brain child : 12 revolutionary strategies to nurture your child's developing mind
Siegel, Daniel J.
Paper Book
NEW YORK TIMES BESTSELLER * More than 1 million copies in print! * The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child's brain is wired and how it matures in this pioneering, practical book.   "Simple, smart,...

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