Nutrition Month

March is Nourish to Flourish Nutrition Month by Dietitians of Canada. This year’s theme is all about how nutrition and food do more than just keep us healthy—they bring us together, support our mental health, and help us connect socially and culturally.

Updated December 1, 2025
L
Lambton County Library
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Big bites : wholesome, comforting recipes that are big on flavor, nourishment, and fun
Ashmore, Kat.
Paper Book
NEW YORK TIMES BESTSELLER . From the creator of Kat Can Cook comes 110 simple, nourishing, mostly gluten-free recipes that are big on flavor and reimagine the concept of "healthy food." Kat Ashmore's mission is to empower hungry readers everywhere to feed themselves and...
One Pot One Portion : 100 Simple Recipes Just for You
Wilkinson, Eleanor.
Paper Book
100 simple, comforting, and special one-pot recipes that yield the perfect single serving for people who cook, eat, or live alone and want to eat well. Cooking for one just got easier and more delicious--no more eating leftovers or washing multiple pots and pans. Here you'll find...
Essential Cottage Cookbook : Simply Delicious Recipes for Cottages, Cabins, and Wherever Your Travels Take You
Buckett, Andrea.
Paper Book
Whether you vacation at a cottage, cabin, lake house, campsite, or trailer, the experience is universal. It's about getting away from the daily grind and spending time surrounded by nature. But what's on the menu when you arrive? The Essential Cottage Cookbook has got you covered. Written by Andrea...
Tasting history : explore the past through 4,000 years of recipes
Miller Max.
Paper Book
NEW YORK TIMES BESTSELLER Begin your very own food journey through the centuries and around the world with the first cookbook from the beloved YouTube channel Tasting History with Max Miller. What began as a passion project when Max Miller...
Nadiya bakes : over 100 must-try recipes for breads, cakes, biscuits, pies, and more
Hussain, Nadiya.
Paper Book
NEW YORK TIMES BESTSELLER * The host of the beloved Netflix series Time to Eat and Nadiya Bakes and winner of The Great British Baking Show returns to her true love, baking, with more than 100 delicious, Americanized recipes for sweet treats. ...
Change the recipe : because you can't build a better world without breaking some eggs
Andres, Jose
Paper Book
A unique collection of life lessons from renowned chef and humanitarian José Andrés  José Andrés is a chef, entrepreneur, author, TV host, and tireless humanitarian leader across the globe. A Michelin-starred chef with more than 30 restaurants, José is perhaps best...
Very Hungry Celiac : All the Foods You Love Made GLUTEN-FREE
Persson, Melanie.
Paper Book
Celiac disease or a gluten intolerance used to mean that favorite foods like delicate pastries, springy noodles and fluffy cakes were off the menu. Now Melanie Persson, Instagram foodie and the first celiac contestant on MasterChef Australia, is bringing them back in The Very Hungry Celiac<...
Pretty Delicious : Simple, Modern Mediterranean, Served with Style: a Cookbook
Elkaffas, Alia.
Paper Book
NEW YORK TIMES BESTSELLER * The debut cookbook from social media sensations Food Dolls, with more than 110 simply sophisticated, fresh, and vibrant Mediterranean dishes with a Middle Eastern twist. Born and raised in the Midwest to parents originally from Egypt, sisters...
Blue Zones Kitchen One Pot Meals : 100 Recipes to Live To 100
Buettner, Dan.
Paper Book
An instant New York Times Best Seller! This mouthwatering cookbook features 100 quick and easy plant-based recipes inspired by the blue zones, many made in 30 minutes or less. The #1 New York Times best-selling author and Emmy-winning host of Netflix's...
Tastes like war : a memoir
Cho, Grace M.
Paper Book
Finalist for the 2021 National Book Award for Nonfiction Winner of the 2022 Asian/Pacific American Award in Literature A TIME and NPR Best Book of the Year in 2021 This evocative memoir of food and family history is "somehow both...
How to share an egg : a true story of hunger, love, and plenty
Reichert, Bonny.
Paper Book
NATIONAL BESTSELLER GLOBE & MAIL GLOBE 100: BEST BOOKS OF 2025 CBC BOOKS BEST CANADIAN NON-FICTION 2025 NPR BOOKS WE LOVE 2025 "I started crying on page one; a few pages later I burst into laughter. This beautifully written ...

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