May is Mental Health Awareness MonthUnpublished

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Psychologist Dr. Meg Arroll offers a much-needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds--"tiny traumas"--that, like major traumas, can negatively shape our lives. Have you ever felt at a loss for an answer when asked: 'How are...

This poignant and heartwarming story explores the many faces of sadness and addresses the importance of mental health in a child-friendly way. A small boy creates a shelter for his sadness so that he can visit it whenever he needs to, and the two of them can cry, talk, or just...

This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand--and tame--their anxiety. ★ "Excellent and absolutely necessary." ―Kirkus Reviews,...

Anxiety is the most common mental-health disorder in the United States, affecting nearly one-third of both adolescents"--New York Times If you're the parent of a teenager experiencing chronic anxiety, you are not alone, and this book can help you. Today's teens are high...

"The rapper, actor, and advocate blends self-help with activist passion. . . . It's a heartening message for those who appreciate self-help guidance. Common asks readers to better themselves, empowering them with the grace and courage to do so."--Kirkus Reviews From the multi...

A practical and gentle guide to navigating the difficult relationships that shape your life, from KC Davis, beloved therapist and bestselling author of How to Keep House While Drowning. Just as her bestseller How to Keep House While Drowning helped...

Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist--revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It's everything you ever wanted to know...

NEW YORK TIMES BESTSELLER * A searing memoir of reckoning and healing by acclaimed journalist Stephanie Foo, investigating the little-understood science behind complex PTSD and how it has shaped her life "Achingly exquisite . . . providing real hope for those who long to heal....

"unforgettable . . . will shake middle grade readers to the core"--School Library Journal, starred review "Beautifully illustrated, relatable, and genuine." --Molly Brooks, creator of Sanity & Tallulah "Everyone needs to buy this book now.  Seriously.  Buy it, read it,...

From the author of the New York Times bestseller, Adult Children of Emotionally Immature Parents, this handbook offers essential, practical solutions to help you "disentangle" from emotionally immature people, stand up for your self, and transform your relationships.<...

"I'll be forever changed by Toxic Positivity...This trailblazing book will help you transform your perspective about positivity." --Nedra Glover Tawwab, author of Set Boundaries, Find Peace A powerful guide to owning our emotions--even the difficult...

THE ACCLAIMED #1 NEW YORK TIMES BESTSELLER with over two million copies sold * A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech--and a plan for a healthier, freer childhood....

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction "An inspired road map for living...

"Goldie Hawn embodies delight and joy, and 10 Mindful Minutes radiates these. Her book can help any adult-parent, grandparent, teacher-make double use of their moments with the children they love and have a terrific time while helping shape that child's brain for a lifetime of resilience and...

An intimate, compassionate, and expansive portrait of Borderline Personality Disorder that rejects the conventional wisdom that this condition is untreatable, told by a psychologist who specializes in BPD Mental illness is heavily stigmatized within our society, and within this...

An Instant New York Times Bestseller From the #1 New York Times bestselling author of Furiously Happy and Let's Pretend This Never Happened comes a deeply relatable book filled with humor and honesty about depression and anxiety. ...

James Longman was a preteen in boarding school when his dad, who was diagnosed with depression and schizophrenia, died by suicide. As he got older, James's own bouts of depression spurred him to examine how his father's mental health might have affected his own. He engaged with experts to uncover...

1-2-3 A Calmer Me introduces readers to a simple rhyming mantra to help children slow down their immediate reactions and replace them with responses that are more comforting. Based on the psychological principles of relaxation and mindfulness, the mantra can be used anywhere,...

This provocative, deeply personal book explores how women experience mental health care differently than men--and lays out how the system must change for women to flourish. Why are so many women feeling anxious, stressed out, and depressed, and why are they not getting the...

From one of the leading grief therapists, this compassionate and accessible guide to grieving offers a new framework for understanding and navigating loss. An intimate guide to grieving that offers hope and healing within loss from one of the nation's top...

NEW YORK TIMES BESTSELLER Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of "break in case of emergency" advice for dealing with mental health challenges in the moment they occur. In...

*NEW YORK TIMES BESTSELLER* "This book is so many things I didn't know I needed: a testament to the work of healing, a raw howl of anger, and an indictment of misogyny's insipid, predictable, infuriating reign." --Carmen Maria Machado, author of the National Book Award...

Nominated for 2023 Eisner Awards in the Best Graphic Memoir and Best Writer/Artist...

Laugh and learn with fun facts about how meditation helps the mind and body--all told in Dr. Seuss's beloved rhyming style and starring the Cat in the Hat! "I'm the Cat on the mat, and what I plan to do is talk about mindfulness meditation with you." The...