Picture Books About Mental Health

Check out these books if you're looking for a way to help talk to your child about mental health issues, like anxiety or depression

Updated June 19, 2024
LINCC (Libraries in Clackamas County) Molalla Library
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Sometimes when I'm sad
Serani, Deborah
Paper Book
A sensitive and supportive story to help young children recognize and cope with sadness. "Now when I get sad, I still cry sometimes. I still hide sometimes. But only for a little while. Because now I know ways to feel better." Sadness can be an overwhelming emotion, especially...
Pockets full of rocks
Engelberg, Yair
Paper Book
This gentle, hopeful book will help kids cope with a parent's mental illness. As a young girl gently questions her depressed father, he offers direct answers that help her understand what he is going through and promotes the hope that he will become his old self again. This gentle, hopeful...
Fen's drop of gray
Wray, Brian
Ebook
When sadness is at your door
Eland, Eva
Paper Book
A comforting primer in emotional literacy and mindfulness that suggests we approach the feeling of sadness as if it is our guest. Sadness can be scary and confusing at any age! When we feel sad, especially for long periods of time, it can seem as if the sadness is a part of who...

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