Cheers to Health and Prosperity

Updated December 18, 2025
Nashua Public Library Nashua Public Library
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Cheers to Health and Prosperity

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Outlive : the science & art of longevity
Attia, Peter
Paper Book
#1 NEW YORK TIMES BESTSELLER * OVER THREE MILLION COPIES SOLD * A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary...
Good energy : the surprising connection between metabolism and limitless health
Means, Casey
Paper Book
The instant #1 New York Times bestseller with over a million copies sold! A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's,...
Real self-care : a transformative program for redefining wellness (crystals, cleanses, and bubble baths not included)
Lakshmin, Pooja.
Paper Book
National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The Guardian NPR's "Books We Love for 2023" Forbes' "Greatest Self-Help Books of All Time" "Realistic and trustworthy" -- InStyle ...
The body keeps the score : brain, mind, and body in the healing of trauma
Van der Kolk, Bessel A.
Paper Book
A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm for healing   Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four...
The body keeps the score : brain, mind, and body in the healing of trauma
Van der Kolk, Bessel A.
Paper Book
#1 New York Times bestseller "Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society." --Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher...
El cuerpo lleva la cuenta : cerebro, mente y cuerpo en la superación del trauma
Van der Kolk, Bessel A.
#1 New York Times bestseller Este libro transforma la manera en que abordamos el trauma y nos ofrece nuevos caminos para sanar las heridas y liberarnos de la tiranía del pasado. El trauma es un hecho de la vida. Los veteranos de guerra y sus familias...
I will teach you to be rich : No guilt. No excuses. No BS. Just a 6-week program that works
Sethi, Ramit
The recovering spender : how to live a happy, fulfilled, debt-free life
Greutman, Lauren
Paper Book
After learning how to curb her spending habits, Lauren Greutman shares her hard-earned knowledge on how to get out of debt and live without the financial pressures that many people face today. Millions of Americans today are near financial disaster-spending more money than they...
The psychology of money : timeless lessons on wealth, greed, and happiness
Housel, Morgan
Paper Book
**OVER 10 MILLION COPIES SOLD AROUND THE WORLD... The Psychology of Money is the original bestselling classic from the author of the new book, The Art of Spending Money.** Doing well with money isn't necessarily about what you know. It's about how you behave. And...
Reset : how to change what's not working
Heath, Dan
Paper Book
2025 PORCHLIGHT BUSINESS BOOK AWARD WINNER * NEW YORK TIMES BESTSELLER * NAMED A BEST BOOK OF THE YEAR BY OPRAH DAILY, ADAM GRANT, CHIEF EXECUTIVE MAGAZINE, AND MORE * A revolutionary guide to fixing what's not working--in systems and processes,...
Big magic : creative living beyond fear
Gilbert, Elizabeth
Paper Book
The instant #1 NEW YORK TIMES Bestseller "A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious." --PopSugar From the worldwide bestselling author of Eat Pray Love and City of Girls...
The power of positive thinking
Peale, Norman Vincent
Paper Book
An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale's powerful message of faith and inspiration. In this...
Yoga : your home practice companion
Paper Book
Achieve a healthy body, mental alertness, and inner serenity through the practice of yoga. Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Yoga: Your Home Practice Companion is the complete...
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